This Made For This Mountain episode dives deep into what it really means to let go, without abandoning who you are.

If you’re tired of holding on to relationships, situations, or expectations that break you down, this episode gives you the practical tools and mental clarity to finally detach in a healthy, grounded way.

We explore why detachment isn’t cold, cruel, or careless; it’s self-preservation, emotional power, and spiritual clarity. You’ll hear hard truths about loyalty, control, and identity, plus real strategies to help you stop repeating old patterns.

Inside this episode:

• Why detachment is a superpower

• How to break emotional dependence

• How to stop confusing loyalty with self-destruction

• How to rebuild trust in yourself

• Practical steps to strengthen your detachment muscle

• How to let go of what controls you — without losing your compassion

This episode is for anyone healing, evolving, and ready to step into a stronger, freer version of themselves.

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Why do we cling to relationships, jobs, and situations long after they’ve stopped serving us? In this episode, we break down the psychology of attachment and why we confuse familiarity with safety. You’ll learn how your brain tricks you into holding on, why your story keeps you stuck, and what it really costs you when you can’t let go. This isn’t just about romantic breakups; it’s about friendships, careers, identities, and anything you’ve outgrown.

One of the biggest fears we have, whether conscious or not, is that we are inadequate. it’s that we aren’t seen or liked, and for most of us, that either makes us severely depressed or makes us fight to be seen in places like people pleasing or needing to be wanted

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This episode digs into the part of healing most people avoid: forgiving yourself. I talk about why self-forgiveness hits deeper than forgiving others, how guilt and shame quietly shape your identity, and what it takes to finally stop dragging your past into your present. We break down the difference between a mistake and an identity, how to rebuild trust in yourself, and how to learn from your past without reliving it. This is about grace, honesty, and letting go of the version of you that didn’t know better.

• self-sabotage meaning
• why we sabotage ourselves
• breaking toxic cycles
• stop waiting for the perfect moment
• overcoming the “when I’m ready” mindset
• why you keep holding yourself back
• mental battle with yourself
• fighting your inner resistance
• breaking free from internal roadblocks
• how to take control of your life again

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