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In this episode of "Play Misty for You," I dive into the complexities of emotional labor in friendships and the journey of self-awareness. I share personal stories, including a solo trip to Paris that taught me the importance of self-kindness and setting boundaries. We explore how childhood experiences shape adulthood and discuss the value of self-talk and internal family systems. Join me as I navigate the challenges of personal growth and the art of developing a comfortable relationship with oneself.


Today’s sponsor is OtisIncLA.com , precision wheel parts that help you move with alignment. Use MISTY2DAY at checkout for a free upgrade from ground shipping to two-day air. Do you like it? I lugg it.

Email comments, questions, or concerns PMFY@MistyMcAfee.com

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