Page de couverture de Maintenance Phase

Maintenance Phase

Maintenance Phase

Auteur(s): Aubrey Gordon & Michael Hobbes
Écouter gratuitement

À propos de cet audio

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.© 2025 Maintenance Phase Hygiène et mode de vie sain Monde Sensibilisation à la santé mentale
Épisodes
  • Herbalife
    Jul 10 2025

    We’re talking about our first diet MLM and IT’S A REAL DOOZY!

    Support us:

    • Hear bonus episodes on Patreon
    • Watch Aubrey's documentary
    • Buy Aubrey's book
    • Listen to Mike's other podcast
    • Get Maintenance Phase T-shirts, stickers and more


    Links!

    • Herbalife: Weighty Profits and Government Probes
    • Herbalife Exec's Death Prompts Bizarre Fallout
    • Autopsy on Herbalife founder finds death caused by accidental overdose
    • The Uncertain Start of a Remarkable Life
    • Nobel Prize Winner Didn't Disclose Herbalife Contract
    • Latinos crucial to Herbalife's financial health
    • Latino Group Demands Herbalife Probe
    • The Big Short War
    • The Siege of Herbalife
    • After Big Bet, Hedge Fund Pulls the Levers of Power
    • Herbalife Will Restructure and Pay $200 Million to Settle FTC Charges
    • An inside look at the $200 million FTC settlement
    • U.S. says Herbalife to pay $123.1 million to resolve China bribery case
    • Herbalife announces new CEO to lead the L.A. nutrition company


    Clips!

    • Mark Hughes' origin story
    • Senate committee hearing
    • Celebrity endorsement
    • Former Herbalife Distributors Speak Out

    Thanks to Doctor Dreamchip for our lovely theme song!



    Support the show

    Voir plus Voir moins
    57 min
  • Ultra-Processed Foods
    Jun 3 2025

    Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement.

    Support us:

    • Hear bonus episodes on Patreon
    • Watch Aubrey's documentary
    • Buy Aubrey's book
    • Listen to Mike's other podcast
    • Get Maintenance Phase T-shirts, stickers and more


    Links!

    • Nutrition and health. The issue is not food, nor nutrients, so much as processing
    • Ultra-Processed Foods: Definitions and Policy Issues
    • Examining the Nova Food Classification System and the Healthfulness of Ultra-Processed Foods
    • A new classification of foods based on the extent and purpose of their processing
    • Ultra-processed diets cause excess calorie intake and weight gain
    • Why Is the American Diet So Deadly?
    • Ultra-processed foods and mortality
    • Association of ultra-processed food intake with risk of inflammatory bowel disease: prospective cohort study
    • Academic and doctor Chris van Tulleken: ‘Ultra-processed products are food that lies to us’
    • Food addiction: a valid concept?
    • The study of food addiction using animal models of binge eating
    • Obesity and the brain: how convincing is the addiction model?
    • Ultra-processed foods and cardiovascular disease: analysis of three large US prospective cohorts
    • Sugar addiction: the state of the science
    • The Plastic Chemicals Hiding in Your Food
    • Premature Mortality Attributable to Ultraprocessed Food Consumption in 8 Countries
    • Ultra-processed food intake and animal-based food intake

    Thanks to Doctor Dreamchip for our lovely theme song!

    Support the show

    Voir plus Voir moins
    1 h et 11 min
  • BONUS: MAHA's First 90 Days
    May 1 2025

    From our Patreon feed, we're catching up with RFK Jr. and his cadre of "Make America Healthy Again" influencers.

    Support us:

    • Hear bonus episodes on Patreon
    • Watch Aubrey's documentary
    • Buy Aubrey's book
    • Listen to Mike's other podcast
    • Get Maintenance Phase T-shirts, stickers and more

    Thanks to Doctor Dreamchip for our lovely theme song!

    Support the show

    Voir plus Voir moins
    53 min

Ce que les auditeurs disent de Maintenance Phase

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
    9
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Performance
  • 5 out of 5 stars
  • 5 étoiles
    9
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Histoire
  • 5 out of 5 stars
  • 5 étoiles
    8
  • 4 étoiles
    1
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Classer par :
Filtrer
  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

nice

"Captivating content, insightful discussions, and engaging hosts make this podcast a must-listen. Each episode is a journey of knowledge and entertainment. Highly recommended for all avid listeners."

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

It’s what needs to be said!

This podcast is amazing. Relatable, funny, facts backed by research. All the things the diet industry doesn’t want you to hear!

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.