In this episode, Louise reflects on the emotional and physical challenges of the postpartum period.

Louise opens up about her experience with two very different postpartum journeys — including breastfeeding difficulties, navigating tongue ties and jaundice, NICU stays, and the unexpected impact of postpartum depression. She also shares the added pressure of returning to work while still expressing milk and managing her recovery.

This conversation is a powerful reminder of how varied postpartum experiences can be, and the importance of support, self-awareness, and seeking help when things feel heavy.

In this episode, Louise shares her powerful journey to motherhood — from navigating IVF to managing a high-pressure job during pregnancy and an unexpected NICU stay after birth.

Louise speaks candidly about how her work stress deeply affected her mental wellbeing during pregnancy — something she now recognises may have been prenatal depression. She also talks about the challenge of finding an OB who made her feel seen and respected, and how that search shaped her experience of maternity care in Dubai.

Her story is honest and relatable, reminding us that the emotional load of pregnancy often begins long before labour — and support is essential every step of the way.

In Part 2 of her story, Dana opens up about the emotional and physical realities of postpartum life.

From navigating the unexpected challenges of breastfeeding and mastitis to making the empowered decision to transition to formula, Dana shares her experience with honesty, vulnerability, and strength. She reflects on how her body and identity shifted in the months after birth, and why proper support, education, and self-compassion are so important for new mums.

This is a powerful reminder that no two postpartum journeys are the same — and that every one deserves to be seen, heard, and supported.