If you’ve ever laid awake at 2am wondering why your body feels off—this conversation is for you.Because most people don’t need another hack.They need to face the fear… and follow the curiosity.🎙 In this episode, we break down:• What real nervous system regulation looks like• Why cold plunges and supplements won’t fix what trauma created• The difference between biohacking and bio-ownership• What it means to stop outsourcing your health to algorithms• How to finally listen to what your body’s been trying to tell youThis isn’t surface-level wellness talk—this is a wake-up call.Watch it. Then start leading from a healed place.📍Subscribe for more purpose-driven conversations.👇 Drop a comment: Is biohacking bullsh*t or breakthrough?#ManOnAMission #NervousSystem #TraumaHealing #BioOwnership #AmandaSoukoulis #HighPerformance

This week on the 🎙️Man on a Mission Podcast 🚀 I’m sitting down with my brother Mark Richards...husband, father, and powerhouse leader who’s calling men to stop playing small, build culture, and create legacy that lasts.If you want to raise strong, confident kids… it’s not about rules, punishments, or lectures. The REAL secret to fatherhood? It’s how you love their mom. Your kids are watching every move. The way you treat your spouse is the example they’ll carry into their own lives.In this conversation we hit it hard:👉 Why fatherhood starts in your marriage, not in your parenting👉 The culture shifts men MUST make if they want to lead with power👉 How to think bigger, dream generationally, and raise leaders who change the game👉 Why legacy isn’t a someday thing—it’s built in the choices you make TODAYMen...this is your wake-up call. Stop coasting. Start leading. Your family is waiting. 👊Keep up with Mark🚀Instagram: @mark_a_richardsHit like & subscribe so we can keep bringing you more world changers like Mark! manonamissionpodcast.komi.io

Jenn Drummond is the first woman to climb the Seven Second Summits—the second-highest mountains on every continent. In this episode of Man on a Mission, Erik Rock dives deep with Jenn on what it takes to conquer mountains both physical and personal.From facing near-death experiences to balancing motherhood and elite mountaineering, Jenn shares the resilience, mindset, and courage required to break limits and live with purpose. This conversation will challenge you to stop playing small, face your own summits, and rise to the mission you were born for.⚡ Topics Covered:

• The journey to the Seven Second Summits
• Building resilience through adversity
• Mindset shifts for unstoppable growth
• Overcoming fear and self-doubt
• Living with courage, purpose, and legacy

If you’re ready to conquer your own mountains and hear how one woman turned impossible into history, this episode is for you.🔔 Subscribe to Man on a Mission for more bold conversations with world-changers.#JennDrummond #SevenSecondSummits #ManOnAMissionPodcast #ErikRock

This week on Man on a Mission, I’m sitting down with one of my favorite clients Andy Isabella…an NFL wide receiver who’s redefining leadership, impact, grit, & perseverance in the world of football! From being the first-ever University of Massachusetts player drafted by the Arizona Cardinals in 2019 to his journey to this rare place of real perspective & purpose, Andy is reconsidering what his greatest value to the world actually is. At the NFL Combine, my boy clocked a blistering 4.31 in the 40-yard dash, proving speed isn’t just a stat…it’s a weapon. But it’s not just about the numbers…Andy’s journey is about resilience, adaptability, & the harsh relentless truth of the battles that constantly exist in pursuit of greatness ….both ON…and OFF the field. We’re diving into what it takes to go from college standout to NFL draftee and how Andy is continuing to push boundaries with his greatest purpose beyond just the sport of football. And he takes you deep inside the demons that most winners have even at the highest levels! 🐉 Whether you’re an athlete or a dreamer…whether you come from nothing…or even worse come from everything ….Whether you’re struggling & looking for answers…or hungry & ready to explode to that next-level …this episode is packed with lessons on staying in the grind, while maxing out your God-given potential …☝️and your greatest dreams & purpose in life!🚀

Keep up w/ Andy Isabella:

Instagram: @andy_isabella23

A huge shoutout to our amazing show sponsors, PEAK Health & Wellness & Randy Oaks of Randy Oaks Insurance! 🌟

💼 Looking to protect your business and secure your future? Randy Oaks and his incredible team specialize in insurance solutions tailored for businesses just like yours. Want to connect? Reach out directly at https://randyoaks.com/ to get started!

💪 Ready to transform your health and redefine your life? Don’t wait—lock in your 2025 membership now at peakhealthgyms.com and take the first step toward a stronger, healthier you!

This week on Man on a Mission, I’m sitting down with the one and only Drew Manning, the man who flipped the fitness world on its head by walking straight into the fire of his own experiment—gaining 75 pounds on purpose just to prove that transformation is possible for ANYONE. From his radical experiment documented in Fit2Fat2Fit to his work helping thousands rebuild their health and confidence, Drew’s message is powerful: "Transformation isn’t about the body first—it’s about the mind and heart!" In this episode, we’re unpacking what it really takes to transform your life…not just physically, but mentally & emotionally. Whether you’re starting at square one or chasing the next level, Drew’s insights will challenge you to think bigger, go deeper, & never settle for less! Ready to change your life? You’re about to be inspired by Drew’s journey of breaking barriers, embracing vulnerability, and living life ALL IN. 🚀Keep up w/ Drew Manning: Website: https://fit2fat2fit.com/work-with-drew Instagram: @fit2fat2fit A huge shoutout to our amazing show sponsors, PEAK Health & Wellness & Randy Oaks of Randy Oaks Insurance! 🌟 💼 Looking to protect your business and secure your future? Randy Oaks and his incredible team specialize in insurance solutions tailored for businesses just like yours. Want to connect? Reach out to me directly at rockproductionslol@gmail.com to get started! 💪 Ready to transform your health and redefine your life? Don’t wait—lock in your 2025 membership now at peakhealthgyms.com and take the first step toward a stronger, healthier you!

This week on Man on a Mission I’m sitting down with the unstoppable force behind the door-to-door revolution … my boy Sam Taggart!!! From selling golf balls at 7 to running a squad of 11 at 13….Sam’s journey is a MASTERCLASS in hustle, grit, and thinking bigger. Beyond sales, he’s about scaling …launching tools like the D2DU platform @d2dexperts, hosting D2Dcon one of the biggest conventions in the world unifing the door to door sales community, & even creating the first-ever FREE CRM for the door-to-door game! And the timing couldn’t be better because D2Dcon 2025 is just around the corner, and Sam’s new book Eat What You Kill: Becoming a Sales Carnivore is about to hit shelves! This isn’t just sales … it’s a movement, a blueprint for anyone ready to dominate life and business. Sam’s “FULL SEND” mindset applies to every area of his life, from Ironmans to dunking basketballs to consulting over 150 businesses and building a seven-figure brand. 🚀Keep up w/ Sam Taggart: Website: https://thed2dexperts.com/sam-taggart/ Instagram: @thesamtaggart 📕 Book: https://a.co/d/76pbzl2 🎟️ Register for D2D Con: https://d2dcon.com/ A huge shoutout to our amazing show sponsors, PEAK Health & Wellness & Randy Oaks of Randy Oaks Insurance! 🌟 💼 Looking to protect your business and secure your future? Randy Oaks and his incredible team specialize in insurance solutions tailored for businesses just like yours. Want to connect? Reach out to me directly at rockproductionslol@gmail.com to get started! 💪 Ready to transform your health and redefine your life? Don’t wait—lock in your 2025 membership now at peakhealthgyms.com and take the first step toward a stronger, healthier you!

I’m diving deep with my buddy Greg Hoffman, a man who embodies what it means to go from rock bottom to relentless warrior! Greg transformed his life from ADDICT to SPARTAN, and becoming a devoted husband to his Spartan queen, Jess Hoffman, and a father to two beautiful daughters. He’s proof that no matter where you start, you can rewrite your story—if you have the guts to do the work.Greg’s life mission is to build a community of modern-day Spartans by focusing on healing the wounds, clearing the mental clutter, and creating unshakable HONOR, INTEGRITY, and DISCIPLINE.He is working on himself every damn day—and he’s here to challenge YOU to do the same. Him and his team are on a mission to impact ONE MILLION lives, and if you’re ready to stop playing small and start stepping into the Spartan mindset, this episode is your call to arms.This isn’t just a story—it’s a time to discover how to become the ultimate version of YOU. Keep up w/ Greg Hoffman:

Website: https://www.skool.com/relentlesspath/about

Instagram: https://www.instagram.com/relentless_path/

A huge shoutout to our amazing show sponsors, PEAK Health & Wellness & Randy Oaks of Randy Oaks Insurance! 🌟

💼 Looking to protect your business and secure your future? Randy Oaks and his incredible team specialize in insurance solutions tailored for businesses just like yours. Want to connect? Reach out to me directly at rockproductionslol@gmail.com to get started!

💪 Ready to transform your health and redefine your life? Don’t wait—lock in your 2025 membership now at peakhealthgyms.com and take the first step toward a stronger, healthier you!

🔥 NOW STREAMING — This Week on the Man on a Mission Podcast 🎙️—Meet Dr. Rewire!

Let me hit you with some truth: most of us are living life with invisible chains—mental blocks we don’t even realize are there, keeping us from breaking through to the next level. But this week, I’m bringing you Dr. Alok Trivedi, aka Dr. T, also known as Dr. Rewire—a man who’s flipping the script on what it means to rewire your mind for total domination in life.

This isn’t your typical motivational fluff! Dr. Rewire doesn’t mess around with “vision boards” or goal-setting hype. He goes straight for the jugular—using hardcore neuroscience and emotional biohacking to tear down the beliefs and patterns that are holding you back and reprogramming you for success at the highest level.

And let me tell you, this isn’t just a podcast—it’s the start of something bigger. I’m beyond hyped to share that this December, I’ll be hitting the stage with @dr.rewire and the legendary @thesharkdaymond from 🦈 Shark Tank at an event designed to completely transform your life. If you’re serious about leveling up, you won’t want to miss it—registration is live now at the link in my bio!

Back to this week's episode: Dr. Rewire is sharing the raw truth about what it actually takes to break free from your mindset! This is about rewiring the beliefs and habits that are holding you back and stepping into your ultimate self with clarity, power, and purpose.

If you’re tired of playing small, stuck in the grind, or chasing success without fulfillment, this episode is your game-changer. Dr. Rewire isn’t here to motivate you—he’s here to transform you.

🎧 This is next-level transformation, and it’s waiting for you…don’t miss it! Subscribe now—streaming everywhere now! erikrocklol.komi.io 🚀