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Marathon State of Mind

Marathon State of Mind

Auteur(s): Marathon State of Mind
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 Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.Copyright 2023 All rights reserved. Hygiène et mode de vie sain
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  • We're back! Sydney Marathon Recap & Navigating Post-Marathon Blues

    We're back! Sydney Marathon Recap & Navigating Post-Marathon Blues
    Sep 14 2025

    Welcome back to Marathon State of Mind! In this episode, Eloise and Rory recap the 2025 TCS Sydney Marathon, and share thoughts on how to work through the emotions that can follow a big event.

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    48 min
  • TCS Sydney Marathon 30+km mark: finish with purpose

    TCS Sydney Marathon 30+km mark: finish with purpose
    Aug 30 2025

    This session is designed to help you lock in and finish with purpose from 30km onwards. You've got this!
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    1 min
  • Halfway body-scan for TCS Sydney Marathon

    Halfway body-scan for TCS Sydney Marathon
    Aug 30 2025

    Designed for the middle stages of your marathon, use this quick practice to tune in and bring your best to the moment you are in.
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    1 min
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