Send us a text

Please help and donate to the big sleep out 26 at the bet365 stadium Friday 27th feb 26 and help out William Grindey on social media

We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode!

A big thank you to our new podcast sponsor, Peak Performance in Leek.

Join the Peak Performance family and smash your fitness goals.

Check out the top gym in Leek—no gimmicks, just awesome fitness vibes—on Facebook:

http://facebook.com/peak.performancegymstudio

www.peakperformancegymleek.co.uk

Grab a copy of "Through The Turnstile" magazine, now featuring Mark and Joel's Codpast.

The podcast is fun, passionate, and uncensored (18+ only)!

All opinions are our own, and we’re not affiliated with any companies.

Sit back, relax, and enjoy Mark and Joel's Codpast.

Special thanks to Anita Gordijn for the stunning new logo and her support. Follow her work on Instagram:

https://www.instagram.com/ta_doodles?igsh=bmJb2doaThwd2Vo

Photos by Jim Booth (C)

Intro and outro music by Dog Train (C)

Logo by Anita Gordijn (C)

Main sponsor: Peak Performance (C)

Support the show

Thank you to the new Sponsor of the Podcast Peak Performance in leek

Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly)

Enjoy the peak performance family to achieve your Fitness goals in life.

Check out the best gym in leek, No idots just positive fitness goals on Facebook link below:

http://facebook.com/peak.performancegymstudio

Send us a text

Please help and donate to the big sleep out 26 at the bet365 stadium Friday 27th feb 26 and help out William Grindey on social media

We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode!

A big thank you to our new podcast sponsor, Peak Performance in Leek.

Join the Peak Performance family and smash your fitness goals.

Check out the top gym in Leek—no gimmicks, just awesome fitness vibes—on Facebook:

http://facebook.com/peak.performancegymstudio

www.peakperformancegymleek.co.uk

Grab a copy of "Through The Turnstile" magazine, now featuring Mark and Joel's Codpast.

The podcast is fun, passionate, and uncensored (18+ only)!

All opinions are our own, and we’re not affiliated with any companies.

Sit back, relax, and enjoy Mark and Joel's Codpast.

Special thanks to Anita Gordijn for the stunning new logo and her support. Follow her work on Instagram:

https://www.instagram.com/ta_doodles?igsh=bmJb2doaThwd2Vo

Photos by Jim Booth (C)

Intro and outro music by Dog Train (C)

Logo by Anita Gordijn (C)

Main sponsor: Peak Performance (C)

Support the show

Thank you to the new Sponsor of the Podcast Peak Performance in leek

Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly)

Enjoy the peak performance family to achieve your Fitness goals in life.

Check out the best gym in leek, No idots just positive fitness goals on Facebook link below:

http://facebook.com/peak.performancegymstudio

Send us a text

Happy Birthday Lauren Owen from Peak Performance

Please help and donate to the big sleep out 26 at the bet365 stadium Friday 27th feb 26 and help out William Grindey on social media

We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode!

A big thank you to our new podcast sponsor, Peak Performance in Leek.

Join the Peak Performance family and smash your fitness goals.

Check out the top gym in Leek—no gimmicks, just awesome fitness vibes—on Facebook:

http://facebook.com/peak.performancegymstudio

www.peakperformancegymleek.co.uk

Grab a copy of "Through The Turnstile" magazine, now featuring Mark and Joel's Codpast.

The podcast is fun, passionate, and uncensored (18+ only)!

All opinions are our own, and we’re not affiliated with any companies.

Sit back, relax, and enjoy Mark and Joel's Codpast.

Special thanks to Anita Gordijn for the stunning new logo and her support. Follow her work on Instagram:

https://www.instagram.com/ta_doodles?igsh=bmJb2doaThwd2Vo

Photos by Jim Booth (C)

Intro and outro music by Dog Train (C)

Logo by Anita Gordijn (C)

Main sponsor: Peak Performance (C)

Support the show

Thank you to the new Sponsor of the Podcast Peak Performance in leek

Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly)

Enjoy the peak performance family to achieve your Fitness goals in life.

Check out the best gym in leek, No idots just positive fitness goals on Facebook link below:

http://facebook.com/peak.performancegymstudio

Send us a text

Happy Birthday Bob the Legend. We love ya duck. Have a good one duck

Please help and donate to the big sleep out 26 at the bet365 stadium Friday 27th feb 26 and help out William Grindey on social media

We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode!

A big thank you to our new podcast sponsor, Peak Performance in Leek.

Join the Peak Performance family and smash your fitness goals.

Check out the top gym in Leek—no gimmicks, just awesome fitness vibes—on Facebook:

http://facebook.com/peak.performancegymstudio

www.peakperformancegymleek.co.uk

Grab a copy of "Through The Turnstile" magazine, now featuring Mark and Joel's Codpast.

The podcast is fun, passionate, and uncensored (18+ only)!

All opinions are our own, and we’re not affiliated with any companies.

Sit back, relax, and enjoy Mark and Joel's Codpast.

Special thanks to Anita Gordijn for the stunning new logo and her support. Follow her work on Instagram:

https://www.instagram.com/ta_doodles?igsh=bmJb2doaThwd2Vo

Photos by Jim Booth (C)

Intro and outro music by Dog Train (C)

Logo by Anita Gordijn (C)

Main sponsor: Peak Performance (C)

Support the show

Thank you to the new Sponsor of the Podcast Peak Performance in leek

Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly)

Enjoy the peak performance family to achieve your Fitness goals in life.

Check out the best gym in leek, No idots just positive fitness goals on Facebook link below:

http://facebook.com/peak.performancegymstudio

Send us a text

Please help and donate to the big sleep out 26 at the bet365 stadium Friday 27th feb 26 and help out William Grindey on social media

We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode!

A big thank you to our new podcast sponsor, Peak Performance in Leek.

Join the Peak Performance family and smash your fitness goals.

Check out the top gym in Leek—no gimmicks, just awesome fitness vibes—on Facebook:

http://facebook.com/peak.performancegymstudio

www.peakperformancegymleek.co.uk

Grab a copy of "Through The Turnstile" magazine, now featuring Mark and Joel's Codpast.

The podcast is fun, passionate, and uncensored (18+ only)!

All opinions are our own, and we’re not affiliated with any companies.

Sit back, relax, and enjoy Mark and Joel's Codpast.

Special thanks to Anita Gordijn for the stunning new logo and her support. Follow her work on Instagram:

https://www.instagram.com/ta_doodles?igsh=bmJb2doaThwd2Vo

Photos by Jim Booth (C)

Intro and outro music by Dog Train (C)

Logo by Anita Gordijn (C)

Main sponsor: Peak Performance (C)

Support the show

Thank you to the new Sponsor of the Podcast Peak Performance in leek

Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly)

Enjoy the peak performance family to achieve your Fitness goals in life.

Check out the best gym in leek, No idots just positive fitness goals on Facebook link below:

http://facebook.com/peak.performancegymstudio

Send us a text

Help and donate to the big sleep out 26 at the bet365 stadium Friday 27th feb 26 and help out William Grindey on social media

We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode!

A big thank you to our new podcast sponsor, Peak Performance in Leek.

Join the Peak Performance family and smash your fitness goals.

Check out the top gym in Leek—no gimmicks, just awesome fitness vibes—on Facebook:

http://facebook.com/peak.performancegymstudio

www.peakperformancegymleek.co.uk

Grab a copy of "Through The Turnstile" magazine, now featuring Mark and Joel's Codpast.

The podcast is fun, passionate, and uncensored (18+ only)!

All opinions are our own, and we’re not affiliated with any companies.

Sit back, relax, and enjoy Mark and Joel's Codpast.

Special thanks to Anita Gordijn for the stunning new logo and her support. Follow her work on Instagram:

https://www.instagram.com/ta_doodles?igsh=bmJb2doaThwd2Vo

Photos by Jim Booth (C)

Intro and outro music by Dog Train (C)

Logo by Anita Gordijn (C)

Main sponsor: Peak Performance (C)

Support the show

Thank you to the new Sponsor of the Podcast Peak Performance in leek

Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly)

Enjoy the peak performance family to achieve your Fitness goals in life.

Check out the best gym in leek, No idots just positive fitness goals on Facebook link below:

http://facebook.com/peak.performancegymstudio

Send us a text

In this episode, we dive into Podpast's exciting new side project, spotlighting local sports in the Staffordshire area and sharing some lighthearted banter along the way.

We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode!

A big thank you to our new podcast sponsor, Peak Performance in Leek.

Join the Peak Performance family and smash your fitness goals.

Check out the top gym in Leek—no gimmicks, just awesome fitness vibes—on Facebook:

http://facebook.com/peak.performancegymstudio

www.peakperformancegymleek.co.uk

Grab a copy of "Through The Turnstile" magazine, now featuring Mark and Joel's Codpast.

The podcast is fun, passionate, and uncensored (18+ only)!

All opinions are our own, and we’re not affiliated with any companies.

Sit back, relax, and enjoy Mark and Joel's Codpast.

Special thanks to Anita Gordijn for the stunning new logo and her support. Follow her work on Instagram:

https://www.instagram.com/ta_doodles?igsh=bmJb2doaThwd2Vo

Photos by Jim Booth (C)

Intro and outro music by Dog Train (C)

Logo by Anita Gordijn (C)

Main sponsor: Peak Performance (C)

Support the show

Thank you to the new Sponsor of the Podcast Peak Performance in leek

Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly)

Enjoy the peak performance family to achieve your Fitness goals in life.

Check out the best gym in leek, No idots just positive fitness goals on Facebook link below:

http://facebook.com/peak.performancegymstudio

Send us a text

In this episode, we dive into Podpast's exciting new side project, spotlighting local sports in the Staffordshire area and sharing some lighthearted banter along the way.

We’re thrilled to kick off a brand-new season and hope you enjoy the latest episode!

A big thank you to our new podcast sponsor, Peak Performance in Leek.

Join the Peak Performance family and smash your fitness goals.

Check out the top gym in Leek—no gimmicks, just awesome fitness vibes—on Facebook:

http://facebook.com/peak.performancegymstudio

www.peakperformancegymleek.co.uk

Grab a copy of "Through The Turnstile" magazine, now featuring Mark and Joel's Codpast.

The podcast is fun, passionate, and uncensored (18+ only)!

All opinions are our own, and we’re not affiliated with any companies.

Sit back, relax, and enjoy Mark and Joel's Codpast.

Special thanks to Anita Gordijn for the stunning new logo and her support. Follow her work on Instagram:

https://www.instagram.com/ta_doodles?igsh=bmJb2doaThwd2Vo

Photos by Jim Booth (C)

Intro and outro music by Dog Train (C)

Logo by Anita Gordijn (C)

Main sponsor: Peak Performance (C)

Support the show

Thank you to the new Sponsor of the Podcast Peak Performance in leek

Alex, Lauren, Dolf, Henry and the newest member Lilly ( Welcome Lilly)

Enjoy the peak performance family to achieve your Fitness goals in life.

Check out the best gym in leek, No idots just positive fitness goals on Facebook link below:

http://facebook.com/peak.performancegymstudio