Bringing you MORE, BONUS solo eps on the things that have been getting Ella thinking, chatting to her mates and journaling. In todays episode, Ella talks about the "That Girl" trend, why she feels like it's not for her at the moment and what she's doing instead.

Let us know what other topics you want solo episodes on!

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

Celebrity hairdresser, Marie Uva has been doing the hair to the stars for decades now, her impact on the hair game in Melbourne has been exponential. I sit down with her to discuss what drives her, how she got to where she is, what's hot & what's not and what she sees as the future for her industry.

Marie's socials

instagram.com/marieuva

uvasalon.com

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

I've got my naturopath, Freya Lawler in the studio to chat through mental health and in particular, women's health.

Freya Lawler is a clinical naturopath and women’s health expert known for her compassionate, science-led approach to hormones, fertility, and whole-body wellness. With years of experience helping women navigate everything from endometriosis and PCOS to perimenopause and burnout,

Today's episode covers; Histamine & Hormones, Endometriosis, Gut Health, Endo Belly, Stress & the Nervous System, Updates in Women’s Health Guidelines, Hormone Health & Balance

Freya's socials

instagram.com/freyalawlernaturo

www.freyalawler.com.au

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.