Martial Mentality - How Young Athletes Can Learn To Play Offense
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Martial Mentality - How Young Athletes Can Learn To Play Offense
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When your sport background includes, national champion and professional surfer, UCLA collegiate softball player, dirt bike racer and Brazilian Jiu Jitsu black belt multi-world, national, international, and Pan American champion, you might know a thing or two about mindset. In this conversation, Mental Performance coach Danielle Martin joins the show for a second time to discuss her upcoming book Martial Mentality as well as diving into the importance of embracing failure in sports, particularly in baseball, where the statistics show a higher rate of failure than success. She emphasizes the need for athletes to prepare for failure as a rational approach and to reassess their performance without labeling it as good or bad. This mindset allows for a more constructive evaluation of their experiences and fosters emotional resilience.
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