Master Self-Compassion for Happier Performance
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À propos de cet audio
Key Takeaways:. - Understanding the importance of self-compassion in personal development - Practical tips to treat yourself with kindness - Overcoming self-criticism and negative self-talk - The role of self-compassion in mental health, productivity, and well-being
Target Audience:. - Individuals seeking self-improvement - Those struggling with self-criticism or negative self-talk - People interested in mental health and personal growth - High performers looking to enhance their well-being
Episode Tags:. - Self-Compassion - Kindness - Mental Health - Personal Development - Productivity - Well-being
Podcast Category:. - Self-Improvement Personal Growth - Mental Health Wellness - Productivity Time Management nnSubscribe to Zero Energy to High Performer Activation Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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