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Mastering Wellness

Mastering Wellness

Auteur(s): Shane Meyer
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À propos de cet audio

Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engaging episodes designed to empower and guide you through every step of the process. Hit subscribe to join aShane Meyer Réussite
Épisodes
  • EP#19 Bonus | Catherine's Testimony
    Aug 12 2023

    In this special bonus episode, we are privileged to hear Catherine's heartfelt testimony on the transformative power of honesty and the profound impact it can have on our lives. Join us as Catherine courageously shares her personal journey of discovering the importance of embracing truth, both within ourselves and in our relationships.

    Through candid reflections and vulnerable storytelling, Catherine takes us on a poignant exploration of her own struggles with dishonesty, the consequences it brought, and the ultimate liberation that honesty brought forth. With unwavering sincerity, she reveals how the weight of secrets and half-truths can keep us trapped, preventing us from fully experiencing authenticity and connection.

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    7 min
  • EP#18 | Relationship & Prison Mentality
    Aug 12 2023

    In this transformative podcast episode, we embark on a journey of reimagining our approach to relationships, shifting from a prison mentality mindset to one of freedom and growth. Join us as we explore the profound idea of viewing relationships as dynamic journeys, where personal evolution and mutual enrichment take center stage.

    Throughout this episode, we challenge conventional notions of relationships as confining structures, inviting listeners to consider a more expansive and liberating perspective. Drawing on insightful discussions and relatable anecdotes, we delve into how the prison mentality mindset can limit personal growth and hinder the true potential of partnerships.

    Listeners will be inspired to embrace the concept of relationships as journeys, each filled with discovery, learning, and the potential for profound transformation. We'll explore the importance of open communication, vulnerability, and the courage to step beyond comfort zones, fostering an environment where both individuals can flourish.

    By sharing stories of couples who have embraced this empowering approach, we highlight the beauty of mutual support, shared exploration, and the opportunities for deeper connection that arise when relationships are viewed as pathways to personal and relational evolution.

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    8 min
  • EP# 17| A Family Disease
    Aug 12 2023

    In this insightful podcast episode, we delve into the profound concept of addiction as a family disease, exploring the intricate web of dynamics that affect not only the individual struggling with addiction but also their loved ones. Join us as we uncover the far-reaching impact of addiction on families, unraveling the complexities of this often hidden aspect of substance abuse.

    Throughout this episode, we'll navigate the emotional landscape of families grappling with addiction, shedding light on how the behaviors and choices of one member can reverberate throughout the entire family unit. Through personal stories, expert interviews, and real-life examples, we'll examine the roles each family member plays in this complex dynamic – from enablers and caretakers to those affected by codependency.

    Listeners will gain a deeper understanding of the cyclical nature of addiction within families, as well as the potential for generational patterns to perpetuate. We'll discuss the emotional toll on spouses, children, and parents, and explore how denial, guilt, and shame can exacerbate the challenges faced by those connected to the addicted individual.

    While delving into the often heartbreaking aspects of addiction's impact on families, this episode will also highlight the potential for healing and recovery. We'll discuss the importance of communication, setting healthy boundaries, and seeking support, both individually and collectively, to break free from the grip of addiction's effects.

    "Ties that Bind: Addiction as a Family Disease" is an eye-opening exploration of the multifaceted connections between addiction and the family unit. Whether you're someone personally affected by addiction or seeking to better understand its pervasive influence, this episode offers valuable insights into the complexities, struggles, and possibilities for healing that arise when addiction becomes a part of a family's story.

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    15 min
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