You may now her as "Yoga with Maura" on Instagram or from Alan Sugar's boardroom!

This week on The Imperfectionist, Carla chats with yoga teacher, entrepreneur, and The Apprentice 2024 contestant Maura Rath.

After walking away from a high-stress corporate job, Maura turned to yoga, first for herself, and then as her full-time mission. She built a thriving business (Yoga With Maura) and brought her grounded presence to a national audience on BBC’s The Apprentice.

In this episode, Maura shares what really goes on behind the scenes, plus what she’s learned about slowing down, showing up, and making peace with your body.

"Being busy fools" and the challenge of stopping.

Maura’s body image journey and letting go of diet culture

And what it really takes to be on The Apprentice. Find out more about Maura on her website yogawithmaura.ie

If you loved this episode, be sure to follow, rate, or share it with a friend.

The Imperfectionist is a GoLoud original.

Presented by Carla Piera FitzGerald and produced by Claire O'Dowd

If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking.

Come explore how embracing imperfection might be the key to unlocking your true potential.

Follow Carla on Instagram

Get in touch! Email Carla@GoLoud.com or message us on the Pod's Instagram