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Mayo Clinic Aging Forward

Mayo Clinic Aging Forward

Auteur(s): Mayo Clinic Press
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À propos de cet audio

"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.

All rights reserved. Hygiène et mode de vie sain Troubles et maladies
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  • The Aging Male: Testosterone’s Role in Healthy Aging

    The Aging Male: Testosterone’s Role in Healthy Aging
    Jan 22 2026
    What happens when testosterone levels decline with age? And how can you tell the difference between signs of typical aging and true testosterone deficiency? On this episode of Aging Forward, endocrinologist Dr. C. Scott Collins discusses the symptoms of low testosterone, the connection between sleep apnea and low testosterone, and why testosterone plays an important role beyond sexual function. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    39 min
  • Living Well with Diabetes, Part 2: How Lifestyle, Nutrition and Balance can Transform Healthspan

    Living Well with Diabetes, Part 2: How Lifestyle, Nutrition and Balance can Transform Healthspan
    Jan 8 2026

    So you have diabetes. Now what?

    In this episode of Aging Forward — part two of our series on diabetes — registered dietitian Laura Knudsen returns to discuss eating patterns for nutrition and weight loss, and how to decide whether GLP-1 medications are right for you.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



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    34 min
  • Living Well with Diabetes, Part 1: How Lifestyle, Nutrition and Balance can Transform Healthspan

    Living Well with Diabetes, Part 1: How Lifestyle, Nutrition and Balance can Transform Healthspan
    Dec 11 2025

    Diabetes and prediabetes are increasingly common among older adults, with nearly one-third affected by diabetes and about half living with prediabetes.

    This episode of Aging Forward features registered dietitian Laura Knudsen, who shares evidence-based strategies for managing diabetes through nutrition, weight loss, regular physical activity, and long-term lifestyle changes. She explains how sustainable diet and movement routines can improve blood sugar control, reduce reliance on medications, and even reverse early indicators of type 2 diabetes.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    32 min
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