You’ve been dealing with headaches, joint pain and sudden trouble concentrating. Could it be menopause?

The menopause transition can be confusing, especially because there’s no single set of symptoms or treatments. In this episode of Health Matters, Dr. Denise Millstine discusses how perimenopause and menopause are diagnosed, the latest on hormone therapy, and how our understanding of this stage of life has changed dramatically in recent decades.

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We all want a bright set of pearly whites, but teeth are more than what meets the eye. Your mouth and teeth serve as gatekeepers for your body, helping protect your heart, lungs and other organs from bacteria, pathogens and disease.

On this episode of Health Matters, we talk with Dr. Sarah Lee, a prosthodontist, about how oral health and overall health go hand in hand — and how to optimize your dental hygiene routine.

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Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Tennis elbow, golfer’s elbow, Little League elbow — and now, even pickleball elbow.

Staying active has countless benefits, but sports can be tough on your tendons. And you don’t have to be an athlete to end up with a “sports injury.” So, what are the early signs to watch for, and how can you prevent injury in the first place? Is there anything you can do to speed up recovery?

On this episode of Health Matters, Dr. Christopher Camp joins us to share expert advice on keeping your elbows and shoulders safe — whether you're on the court, on the course or just going about your day.

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Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.