Épisodes

  • Reflection time always helps
    Dec 5 2025

    For me, voicing thoughts makes them real. Track your progress and your problems but dont ever stop pushing forward. Baby steps are still moving forward.

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    50 min
  • Cut from different cloths
    Nov 8 2025

    You and me, we are all from different places. Its beautiful tha we can learn from each other

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    51 min
  • Lets just sit down and talk RIP
    Sep 14 2025

    Conversations about the recent events. Conversations we shouldnt be having...

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    54 min
  • Loyaltly at its finest
    Sep 7 2025

    Being loyal to yourself might be the most important thing you do.

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    40 min
  • Be in tune with yourself
    Sep 6 2025

    When we hone in on what we need as individuals, it absolutely helps our functionality.

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    52 min
  • Doing the right thing
    Aug 13 2025

    The road is definitely rougher, but doing the right thing may show you some amazing people in this life if you give it the chance. No one said being bold would be easy...

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    49 min
  • The choices weve made
    Jul 22 2025

    Long term damages are a real thing and until we accept that and walk into the storm, they will continue.

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    41 min
  • Show up for yourself
    Jul 16 2025

    At the end of the day, we have to be able to discipline ourselves. That will decide you and your success.

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    56 min