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Meditation & Journaling: "Who do you want to be?"

Meditation & Journaling: "Who do you want to be?"

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Grab you journal, pick up a pen, and put aside 15 minutes to join me for a little exercise to start to answer the question of “Who do you want to be?”. This week's episode with begin with a meditation to visualize your ideal self then move into some journaling to start brainstorming what is getting in your way!

This week's homework: Take a step to removing a barrier in your life.

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