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Meditations by Tmsoft

Meditations by Tmsoft

Auteur(s): Tmsoft
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 Whether you need help with focus, relaxation, sleep or more complex issues like self esteem and anxiety, our goal is to have the perfect meditation just for you! Featuring meditations of varying durations and subjects we're building a library of meditations for every moment and need.Tmsoft Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
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  • Daily Creativity Meditation

    Daily Creativity Meditation
    Feb 23 2026

    Feeling creatively stuck can be so frustrating. This meditation addresses that frustration and uses a combination of techniques to help you feel more creative, open your mind, and to have and easier time doing so on your own.
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    11 min
  • Creativity Meditation with Hypnotherapy Techniques

    Creativity Meditation with Hypnotherapy Techniques
    Feb 16 2026

    Feeling stuck? Hit a creative wall? Or just need a boost? This creativity meditation is just for you! With imagery, mindfulness, and practices from traditional psychology this routine will help you to become unstuck, tap into your creative flow, and be able to do so easier in the future.


    While hypnotherapy may sound intense its just the process of entering a deep, meditative state where your subconscious mind may be a bit more open to positive suggestion. You still remain aware and in control and will only be open to suggestions that align with your wants, needs and values.
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    24 min
  • Daily Phone, Social Media, & Internet Addiction Meditation

    Daily Phone, Social Media, & Internet Addiction Meditation
    Feb 9 2026

    Being surrounded by screens and notification can be draining, distracting; pulling away from the present. This daily routine helps reduce that pull, helps to guide you to things that really feed you, that give you both rest and a feeling of accomplishment.
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    11 min
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