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Mental Health and Wellness Mini Series - Part I ft. Lt Simanskas

Mental Health and Wellness Mini Series - Part I ft. Lt Simanskas

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 Host Prescott Nadeau speaks with Lt. Anthony Simanskas about his experience dealing with one of the most horrific emergency scenes that has occured Statewide back in 2018. They discuss how a call like that has potential to flatten even the most seasoned responder and how to prevent it from doing just that.

Discussion points include:
  • How minimal staffing can effecet mental health
  • The trauma created by pediatric patients
  • Identifying stress reaction symptoms
  • What recovery looks like following a critial incident
  • Finding the right clinician

What should the listeners do "tomorrow":
  • Finding the right support network
  • Feel like you can be vulnerable
  • Find a hobby / something you enjoy doing
  • Try something new each day

Resources:
  • Mind the Frontline
  • IAFF Center for Excellence
  • Suicide and Crisis Lifeline
  • PFFV Peer Support Hotline- 1-833-802-7337

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