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Mental Health

Mental Health

Auteur(s): Mental Health
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À propos de cet audio

 Mental Health is a podcast that aims to educate and raise awareness about mental health and wellness. The goal of the podcast is to destigmatize mental health and provide listeners with the tools and resources they need to take control of their mental well-being. Tune in every week to learn more about mental health and how to support yourself and others.© Mental Health Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Affirmations That Support Habit Building

    Affirmations That Support Habit Building
    Dec 11 2025

    In this episode, we break down how affirmations reinforce behavior change. In this episode, we explain how to align affirmations with daily habits.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    6 min
  • How Affirmations Influence Motivation

    How Affirmations Influence Motivation
    Dec 11 2025

    In this episode, we discuss how affirmations affect intrinsic motivation. We explain how mindset fuels sustained effort.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    6 min
  • Affirmation Quotes for Long-Term Motivation

    Affirmation Quotes for Long-Term Motivation
    Dec 11 2025

    In this episode, we present affirmation quotes designed for sustained motivation. In this episode, we discuss how affirmations prevent burnout.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    5 min
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