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Mental Image

Mental Image

Auteur(s): Podcraftr
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À propos de cet audio

 Helping a 40 year old k-12 private school, cut their teeth in getting funding and grants. This is a group of focused , determined followers of Christ that have made youth life their mission.Copyright Podcraftr Sciences sociales
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  • Way makers

    Way makers
    Aug 22 2024
    In this episode of the Mental Image podcast, host Dawn explores the topics of mindful attention, self-acceptance, and positive psychology. The discussion begins with the concept of practicing mindfulness as a means of becoming more present in our emotions and daily experiences. This segued into the importance of self-acceptance and embracing our unique qualities. Dawn highlights that we are our own best ally against negative self-talk. Finally, the focus shifts to positive psychology. Here, she explains how this approach allows us to leverage our strengths rather than focusing solely on our shortcomings. It is a discipline that can fundamentally transform our mental landscape. The episode aims to inspire listeners to cultivate a positive, harmonious mental image, reinforcing the significance of mental wellbeing.
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    4 min
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