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Midlife Revolution Unleashed

Midlife Revolution Unleashed

Auteur(s): Stacy M. Lewis & Wayne Dawson
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Welcome to Midlife Revolution Unleashed—the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter!

Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach, and Wayne Dawson, The VIP Coach, this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife.

Stacy is a dynamic advocate for women’s empowerment, helping midlife women gain clarity, confidence, and unstoppable momentum. Wayne specializes in leadership and career transformation, equipping men with the strategies to break barriers and elevate their success. While they each bring a unique focus, both coaches are deeply committed to serving and uplifting people of color navigating midlife transitions.

Together, they’ll help you redefine success, break through limitations, and play your biggest game yet—whether you're pivoting in your career, launching a passion project, or simply leveling up in life.

💡 Get inspired, take action, and revolutionize your midlife journey. Tune in and thrive! 🎙

© 2025 Midlife Revolution Unleashed
Développement personnel Hygiene & Healthy Living Psychologie Psychologie et santé mentale Réussite Sciences sociales
Épisodes
  • Redefining Age: Beyond the Gray
    Jun 27 2025

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    What if everything you've been told about aging is wrong? What if your greatest years of productivity, purpose, and possibility are still ahead—regardless of your hair color?

    Coach Michael Taylor, author of "I Am Not Okay With Gray," joins hosts Coach Wayne and Coach Stacey M. Lewis for the milestone 60th episode and Season 2 finale of Midlife Revolution Unleashed to challenge our fundamental assumptions about growing older.

    "Gray is a mindset," Taylor reveals, explaining that his provocative book title has nothing to do with hair color and everything to do with rejecting limiting beliefs about aging. At 64, he feels as vibrant and purposeful as he did in his 30s and plans to live to at least 100 with unwavering optimism.

    The conversation explores how scientific advancements may soon extend average lifespans to 120 years, making your 60s potentially just your midpoint! Taylor shares his remarkable journey from homelessness at 30 to becoming a prolific author and coach after asking himself one transformative question: "What if you took all the energy you've used trying to get rich and simply figured out how to be happy?"

    All three coaches dive deep into the "be-do-have triangle," illuminating why happiness must come first rather than as a result of external achievements. They address how societal programming affects our experience of aging and why our most productive years often come after 50.

    For women of color, Coach Stacey highlights how possibility thinking becomes crucial when data shows 60-70% living beneath their potential. For men, particularly Black men, Coach Wayne and Coach Michael discuss breaking free from the "man box" and healing emotional wounds that block authentic living.

    Whether you're navigating career transitions, rediscovering purpose, or simply refusing to accept society's limited vision of aging, this episode offers revolutionary wisdom for creating an extraordinary second half of life. Subscribe now and join the midlife revolution!

    Visit coachmichaeltaylor.com or shatterthestereotypes.com to connect with Coach Michael Taylor and access resources for personal transformation.

    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
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    🎩Wayne Dawson
    🌍 viptransformativeliving.com
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    53 min
  • Rise and Revolutionize: Why Successful Midlifers Don't Leave Mornings to Chance
    Jun 21 2025

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    The morning ritual isn't a luxury but essential soul care, setting you up for daily success and intentionally shaping your entire day. We discuss how to craft a morning routine that energizes your midlife journey and positions you for greater achievements. Coach Stacy and Coach Wayne offer:

    • Opening your blinds to let natural light in primes your body and connects you with nature's rhythm
    • Mel Robbins' Five Second Rule can help overcome morning inertia—count down 5-4-3-2-1 then get up
    • Reframing "I have to get up" to "I get to get up" transforms your morning mindset
    • Night preparation sets up morning success—write tomorrow's to-do list before bed
    • Consistent wake times help establish natural rhythms and may improve overall health
    • Spending 5-10 minutes outdoors boosts your parasympathetic nervous system and reduces stress
    • Creating designated places for essential items creates a morning "assembly line" to streamline departures
    • Morning rituals should grow with you rather than becoming rigid obligations

    Join us next Tuesday for our Season 2 finale, Episode 60! Remember to subscribe, share, like, and hit the notification bell. You are the midlife revolution unleashed.


    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

    Spotify, Apple, iHeartRadio, Amazon

    Voir plus Voir moins
    37 min
  • Breaking Out of the Man Box: Why Male Friendships Matter to Women
    Jun 13 2025

    Send us a text

    We explore the crisis of male friendships and how it affects men's mental health and relationships, particularly in midlife. The episode unpacks why men are increasingly isolated and offers practical solutions for rebuilding meaningful connections.

    • Only 26% of men report having six or more close friends, down from 55% in 1990
    • 17% of men report having zero close friends
    • Many married men mistakenly count their wives' friends' husbands as their own friends
    • Competition, vulnerability fears, and the "man box" prevent men from forming deep friendships
    • Male loneliness often manifests as addiction, overwork, irritability, or withdrawal
    • Men are taught to project being "alright" even when struggling
    • The TCS model (Text weekly, Call monthly, See quarterly) offers a framework for maintaining friendships
    • Younger generations are showing more openness to vulnerability in male friendships
    • Women can support by modeling connection, inviting dialogue, and being "soft landing places"
    • Men benefit from joining organizations and participating in shared activities with other men

    Men, you don't have to be alone. If you're in any kind of pain or anguish, remember you are worthy. You deserve to be here for your friends, family, and most importantly, for yourself. Reach out and get help if you need it.


    Subscribe @CoachStacyMLewis and @CoachWayneVIP

    💃🏽Stacy M. Lewis
    🌍 thestacymlewis.com
    Schedule a Connecting Conversation
    LinkedIn | Facebook | Instagram | YouTube

    🎩Wayne Dawson
    🌍 viptransformativeliving.com
    Book a Discovery Call
    LinkedIn | Facebook | Instagram

    Spotify, Apple, iHeartRadio, Amazon

    Voir plus Voir moins
    43 min

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