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Midlife Unlimited

Midlife Unlimited

Auteur(s): Kate Porter
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À propos de cet audio

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.

There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.

Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave.

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.

Are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?


Then I’m inviting you to join me to turn your Hot Mess into Cool Clarity in a 90-minute VIP 121 coaching online session – for just £199.


This empowering Zoom session is tailored specifically to your needs right now.


I’ll help you clear our your head so that you can take back your power by:


· Identifying what’s holding you back – and how you can let it go and break free


· Dusting off your dreams and


· Hatching your Cool Clarity Action Plan so that you can enjoy your summer on your terms.


The result?


You’ll be fired-up and focused to not just show up but shining in your gloriously perfect imperfection.


Ready to find out MORE? Message me today.


We will then arrange a date and time to suit you – because this is all about you.


And your Second Spring is your time to shine – your way!


Here's to living Midlife Unlimited®





© 2025 Midlife Unlimited
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Episode #048 How to Use Tarot as a Tool to Support Midlife Change with Guest Nikki Leader
    Oct 2 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    Midlife is a fabulous time to try something new. And this often means whisking things off that back burner and taking perfectly imperfect action.

    For your host Kate Porter, one such thing is Tarot. She was intrigued from when she first saw Jane Seymour as Solitaire in James Bond’s Live and Let Die.

    And she couldn’t resist buying an original pack of the Tarot of the Witches, which Jane uses in the film, when she spotted them on an auction site. Kate even signed up to a Teach Yourself Tarot course. But that’s as far as she’s got.

    Until now. Because Kate’s taking that action and calling in the expert.

    So, if you’re Tarot curious too, join Kate Porter The Midlife Metamorphosis Coach® and her guest Tarot Reader, Psychic Medium and Spiritual Teacher Nikki Leader for Episode 048 as they talk about How to Use Tarot as a Tool to Support Midlife Change.

    Midlife Unlimited® is all about busting myths. And Nikki and Kate do just that – from the importance of clarifying that Nikki is not a fortune teller, to what Tarot actually is and the history of the card deck.

    Nikki shares with Kate her midlife metamorphosis journey, explaining that discovering Tarot was “not in my gameplan”, and how tragedy led her to choose to follow this path like “the pieces of a jigsaw coming together”.

    And Nikki explains how listeners can start exploring Tarot in Midlife as a means of self-awareness and personal growth.

    Connect with Nikki

    https://nikkileader.com/

    https://www.instagram.com/nikkileader/

    https://www.tiktok.com/@Thespirit-hub


    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my Midlife Metamorphosis Coaching offer

    And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    Voir plus Voir moins
    52 min
  • Episode #047 How to Surprise Yourself as a Midlife Woman with Guest Helen Davis
    Sep 25 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    How often do you talk yourself out of doing something? You’re too old. Too unfit? You’ve got too little time… It’s the same old, same old excuses. You’re on that overly familiar and rather tiring hamster wheel or recycling your behaviour – because you’ve always done it that way.

    And if it ain’t broke and all that. And what would everyone think if you stopped conforming?

    Reality check time! You’re at risk of boring yourself by being predictable.

    So if you’re tired of thinking “Is this it…?”, then this episode is just for you.

    Take some vital Me Time and join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Founder of One Step Forward Helen Davis for Episode 047 as they talk about How to Surprise Yourself as a Midlife Woman.

    Helen and Kate are advocates of Midlife being a great time to stop making excuses to yourself and shake things up a bit. And the pair discuss in this episode how now is a good chance to set ourselves some small steps to create a big impact in the weeks leading up to Christmas.

    They also ponder the popular excuse when it comes to leaping out of our comfort zone and trying new things… not having anyone to do this thing with! And Helen and Kate give insights for how to fall in love with our own company.

    Helen shares her metamorphosis story from blockbusters via burnout, to bones, and explains how she now values progress over perfection when setting herself challenges and celebrating her results. And she reveals her top lessons learned for surprising ourselves in Midlife and beyond.

    Connect with Helen

    https://www.onestepforward.today

    https://www.facebook.com/onestepforward.hd

    https://www.instagram.com/onestepforward.today/

    https://www.linkedin.com/in/helen-davis-onestepforward/

    www.onestepforward.today/events

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my Midlife Metamorphosis Coaching offer

    And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    Voir plus Voir moins
    59 min
  • Episode #046 How to Speak Up and Speak Out as a Midlife Woman with Guest Hannah Holt
    Sep 18 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    As the host of Midlife Unlimited®, Kate Porter has found her voice in Midlife. After years of people pleasing… worrying about what others were thinking… diluting herself.

    Unleashing this confidence and freedom to stop hiding, to stop closing yourself off, to take back your power and discover what lights you up is truly liberating.

    And Kate, The Midlife Metamorphosis Coach®, is not alone in ditching the guilt and celebrating knowing ourselves better than anyone else. She is not alone in wanting more!

    So she is delighted to be joined by her guest Love Coach and founder of High on Love Hannah Holt for Episode 046 as they talk about How to Speak Up and Speak Out as a Midlife Woman.

    An alternative title to this episode could be “How to Say F*ck It!”. Because like Kate, Hannah is an ambassador for Midlife women to give themselves permission to start doing things their way.

    In this episode, the pair debate how it’s not that Gen X women don’t care – it’s just that we are now realising this is our time to care about ourselves first and foremost.

    And, with this, comes the discovery that we deserve more!

    No more feeling guilty. It’s time to take back our power and ask what are we saying “Yes” to?

    Hannah shares her metamorphosis story from spending years settling to her “F*ck this” realisation that when we stop proving and start trusting we unleash the confidence to speak up and say how we feel… we stop shrinking ourselves.

    And Hannah reveals her top lessons learned for letting go of not enough, and nurturing self-love in Midlife and beyond.

    Connect with Hannah

    https://www.hannahholt.co.uk/

    https://www.facebook.com/hannahholtmindset

    https://www.instagram.com/hannah_highonlove/

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my Midlife Metamorphosis Coaching offer

    And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    Voir plus Voir moins
    42 min
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