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Midlife Unlimited

Midlife Unlimited

Auteur(s): Kate Porter
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À propos de cet audio

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.


Nothing is off limits - because together there's no limit to what we can achieve.


I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".


So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.


I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?


And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.


Here's to being fabulous and flourishing - together!


And to living Midlife Unlimited®.






© 2026 Midlife Unlimited
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • How to be Honest in Midlife with Guest Susanna Reay
    Apr 30 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    I don't often "do" days, but there's a day allotted to April 30th - the day this episode airs - that piqued my interest. It's National Honesty Day.

    Which made me think of the seeming battle cry flooding my socials - that Midlife is our time to start giving zero f..ks!

    No more bubble-wrapping how we're really feeling. No sugar-coating. No holding back...

    But does telling the truth come at a price? And does the odd white lie have its uses?

    To explore this conundrum, I'm delighted to be joined by my guest Authority Architect and founder of Framework Thinking® Susanna Reay.

    We discuss how honesty is two-fold - how we are with others, and (more importantly) with ourselves. And we explore the difference between being honest and not lying.

    Susanna explains how she is benefiting from being more honest with herself and others, and we share our insights and top tips for how to be honest in our second chapter.

    Connect with Susanna

    https://susannareay.com/links/

    https://susannareay.com/

    https://www.linkedin.com/in/susannareay/

    https://www.instagram.com/susannareay



    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    b19c0276942dde98656f2638f9c7148efbf54ad9

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    39 min
  • How to Pop Your Podcast Cherry with your Host Kate Porter
    Apr 23 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    I love podcasting - Midlife Unlimited is like my second child!

    So, as well as welcoming a plethora of fabulous guests on the show, I genuinely love it when it's their first foray into the wonderful world of podcasting.

    I thrive helping them pop their podcast cherry.

    So this episode is me answering some of the questions I get regularly asked about podcasting, how I find guests for Midlife Unlimited, and my top tips for how to pop your podcast cherry.

    And I've a special offer on a 90 minute 1-2-1 Pop Your Podcast Cheery Zoom with me - listen now for more details, and email me via the link in the shownotes.

    Excited to hear from you, Kate x

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    b19c0276942dde98656f2638f9c7148efbf54ad9

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    8 min
  • How to Host a Retreat for Women Aged 50 plus with Guest Joanna Tocher
    Apr 16 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    Retreats. Whether it's a business brainstorm at a Yorkshire farmhouse, or a blissful Bali soul cleanse, more and more of us are discovering the delights of going on a retreat... taking time out to refocus, refuel and recharge.

    And more and more of the women I speak to have enjoyed the experience so much they are toying with the idea of running one themselves.

    So, in true Midlife Unlimited® style, this episode will help you stop dreaming and start doing as my guest Intuitive coach and holistic therapist Joanna Tocher shares insights and inspiration from her years of running fabulous retreats for women celebrating Midlife and beyond.

    Connect with Joanna

    https://www.linkedin.com/in/jotocher/

    https://jotocher.com/

    https://www.instagram.com/jo_tocher_holistics/

    https://www.facebook.com/joy.holistics.9

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    b19c0276942dde98656f2638f9c7148efbf54ad9

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    41 min
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