Midweek Recover: Run, Laugh Repeat - Running with Friends
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Midweek Recover: Run, Laugh Repeat - Running with Friends
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Running with friends — it’s motivating, social, and occasionally competitive. In this episode, Justin explores the fine line between encouragement and sabotage on a group run. You know the type: the “let’s take it easy” friend who suddenly surges at the hill, or the one who “accidentally” sprints to the finish. Full of laughs and gentle truths, this episode reminds us that running buddies make the miles fly — even if they occasionally make you question your life choices.
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