Midweek Recover: Run, Laugh Repeat - The Finish Line Shuttle
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Midweek Recover: Run, Laugh Repeat - The Finish Line Shuttle
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The medals are shining, the endorphins are flowing — and everyone’s walking like penguins. In The Finish Line Shuffle, Justin celebrates that beautiful, awkward aftermath of race day. He shares the science behind sore muscles and the art of the recovery hobble. Equal parts relatable and hilarious, it’s a gentle reminder that the shuffle is part of the journey — a badge of honor for effort well spent.
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