In this inspiring episode, I chat with Christin Cerda—kidney transplant recipient, development manager, and passionate advocate with the National Kidney Foundation. Christin opens up about her personal journey and why awareness, prevention, and early conversations with your doctor are key to protecting your health.

We explore what it means to truly listen to your body, how to support loved ones living with kidney disease, and the role we all play in spreading awareness.

Together, we can make a difference. Support the cause by donating to my Kidney Walk team here: https://www.kidneywalk.org/atlanta/mariamore

Join us as Katrina McGhee—Chief Marketing Officer at the American Heart Association, award-winning podcast host, and best-selling author—shares her transformative approach to self-care.

In this episode, Katrina unpacks how small, intentional daily rituals can rebuild resilience, even when prioritizing yourself feels impossible. From powerful mindset shifts to actionable habits, discover how to reclaim your well-being with grace, courage, and consistency. Perfect for anyone ready to make self-care real and sustainable—starting today.

Clutter isn’t just about messy counters—it’s about how your environment shapes your focus, energy, and well being. In this episode, Maria is breaking down three simple, practical steps to create more clarity in your space and your mind.

From five-minute resets to nightly sweeps, discover how small shifts in your surroundings can boost calm, reduce stress, and help you show up as your best self.

This episode also includes your weekly, "Mind, Body & Business Check-In" and spoken affirmations to empower you.

Stay connected with Maria at: www.mariamore.com

Shop Apparel (there's a $5 t-shirt sale code in this episode): www.shopmpowered.com