Épisodes

  • Redefining Retirement: Kermitt Brooks on finding balance, purpose, and well-being through your golden years
    Oct 30 2025

    Retirement isn’t just about stepping away from work — it’s about stepping into something new. In this episode, Kermitt Brooks joins Mind, Body, and Wallet® to explore how longer lifespans, shifting expectations, and emotional wellness are reshaping what it means to retire. We dig into how balance, purpose, and preparation can help make the golden years truly golden.

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    10 min
  • Demystifying Annuities: The retirement tool that’s simpler than you think
    Oct 17 2025

    In this episode, we break down the basics of annuities — what they are, how they work, and how they can be a part of your retirement planning. While annuities may seem complex, our guest, is an Annuities Specialist who uses everyday analogies to help make this financial tool feel simple and relatable in an educational way. Whether you’re just starting to think about retirement or already planning your next chapter, this one will provide a foundation that makes sense of annuities (finally).

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    23 min
  • Stage 3 at 33: Taylor’s journey through cancer, caregiving, and courage
    Oct 7 2025

    At 33, Taylor was diagnosed with Stage 3 breast cancer. As a mother of two young children with her husband working nights, everything changed for her in an instant. In this episode, Taylor shares how her journey through treatment transformed her perspective on life and well-being. Her story, which was recently published in her book “Stage 3 at 33: From Diagnosis to Deliverance, a Story of Fighting Like Hell and Finding Heaven,” highlights the power of resilience, community, and finding light in the darkest moments.

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    21 min
  • Finding Time for Fitness: A Peloton perspective
    Sep 29 2025

    In this episode, we are joined by a special guest from Peloton who will share valuable insights on how to incorporate fitness into a busy lifestyle while balancing work and personal responsibilities. We’ll discuss practical tips, strategies, and the importance of maintaining physical wellness amidst a hectic schedule. Whether you're working from home, managing a demanding job, or juggling family commitments, this episode will provide you with the inspiration and tools you need to stay active.

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    19 min
  • Building Wealth and Protection: The power of permanent life insurance
    Sep 19 2025

    In this episode we explore how permanent life insurance can be more than just a safety net — it can be a strategic tool for tackling the biggest financial challenges Americans face today. From inflation and rising debt to unpredictable emergencies and long-term savings gaps, we break down how permanent life insurance offers lifelong coverage, builds cash value, and provides financial confidence. Whether you're planning for retirement, protecting your family, or just trying to stay ahead of economic uncertainty, this episode helps you understand how permanent life insurance fits into a smart financial strategy.

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    24 min
  • Why Parenting Feels Harder Now (And What You Can Do About It)
    Sep 12 2025

    Dr. Harvey Karp, a renowned pediatrician and child development expert, discusses the evolution of parenting and the challenges faced by modern parents compared to previous generations. He emphasizes the importance of balance and resilience in well-being, particularly for new parents.

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    23 min
  • Through the Rough: Lessons in resilience with professional golfer Rob Labritz
    Sep 5 2025

    Professional golfer, Rob Labritz, joins the Mind, Body and Wallet® podcast to share how resilience, mental strength, and the mind-body connection have shaped his journey on and off the course. From overcoming Graves' disease and a serious back injury to finding balance through nutrition, family, and financial wellness, Rob offers powerful insights into what it truly means to be well.

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    18 min
  • What is Mindfulness? Exploring the concept and how we can boost mindfulness skills
    Aug 29 2025

    Mindfulness isn’t just meditation — it’s a skill that can transform how you think and feel. In this episode, we’re breaking down what mindfulness really means and how to build it into your daily life in practical ways, with insights that can help your mind, body, and wallet.

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    18 min