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Mind Over Noise: Mental Health, Culture & Identity in the Latinx Community

Mind Over Noise: Mental Health, Culture & Identity in the Latinx Community

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 In this powerful debut episode of Truth & Voz, Johanna Rosalye sits down with Viridiana Zendejas, a licensed clinical social worker and founder of Generaciones Counseling. Viridiana shares insight into her journey as a bicultural mental health professional serving Latines/as/os navigating family expectations, generational trauma, and cultural identity.

Together, we explore:
  • What it means to grow up between cultures
  • The weight of “otherness” in spaces that weren’t made for us
  • Tips for setting boundaries, breaking cycles, and showing up for yourself and your comunidad
🎧 Whether you're a first-gen trailblazer, someone trying to unlearn toxic patterns, or simply curious about therapy through a culturally aware lens, this conversation is for you.

🔗 Subscribe, comment, and share. Your healing matters.
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