Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health, Rewired! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: Apple Podcast: Human OS™: Mind Your Health, Rewired

Click here to subscribe to our podcast on Spotify: Spotify: Human OS™: Mind Your Health, Rewired

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

Instagram: @drconniecheung

TikTok: @drconniecheung_

After years of holding sacred space for healing, I've come to realize that endings aren't losses — they're integrations. In this episode, I share the raw, real journey of closing my studio, the place that became so much more than a business. It was a vision born from love, built through resilience, and fulfilled through the transformation of those who trusted the process.

This episode is about alignment — staying true to your vision even when few understand it. It's about working tirelessly when no one's watching, giving with pure intention, and realizing that what we create out of love never truly ends — it evolves.

If you've ever had to let go of something you poured your soul into, this conversation is for you. Because when you stay true, what you lose in form, you gain in depth.

Get deep. Stay real. Be you. The intentions will heal you.

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health, Rewired! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: Apple Podcast: Human OS™: Mind Your Health, Rewired

Click here to subscribe to our podcast on Spotify: Spotify: Human OS™: Mind Your Health, Rewired

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

Instagram: @drconniecheung

TikTok: @drconniecheung_

In this revealing episode of Human OS: Mind Your Health, Dr. Connie Cheung exposes one of the biggest reasons high-achieving people struggle to heal, grow, or succeed: The Commitment Crisis.

From jumping between protocols and programs…

To quitting before traction takes hold…

To doubting yourself the moment discomfort arises—

There's a hidden epidemic keeping people from ever truly following through. And it doesn't start with discipline. It starts with your nervous system.

In this episode, you'll learn:

✅ The neuroscience of self-sabotage and shiny object syndrome

✅ Why dysregulation mimics indecision and avoidance

✅ How overthinking + overstimulation erode your ability to stay the course

✅ Why the Decode. Rewire. Rise.™ method is the missing link for long-term transformation

🌟 Learn how we train practitioners to master this work inside FYMCP™.

Learn More 👉 Click Here 🔗

This episode will challenge you to look at where you quit on yourself—and invite you to rise into your next level with integrity.

#FunctionalYogaMedicine #HumanOS #CommitmentCrisis #FYMCP #SelfSabotage #ShinyObjectSyndrome #NervousSystemHealing #EmbodiedCommitment #MindBodyHealing #OverthinkingToAction #TraumaInformedLeadership #SomaticSuccess #DecodeRewireRise #HealingIsARhythm #ConsistentNotPerfect #FollowThroughEnergy #HealersOfInstagram #RootCauseHealing

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

https://www.instagram.com/drconniecheung/

https://www.tiktok.com/@drconniecheung_