GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/

On Day Twenty-Five of the Mindful Drinking Advent, we’ve made it to Christmas Day, and the message is simple: enjoy yourself.

There’s nothing to track, nothing to analyse, and nothing to fix.

This episode is a reminder to be present, grateful, and kind to yourself after everything you’ve navigated this December.

Whether you’re surrounded by family, catching up with friends, or enjoying a quiet day on your own, today is about laughter, connection, and doing whatever genuinely brings you joy.

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https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator

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🗣️ Join the growing community on Substack
https://lownodrinker.substack.com/

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🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/

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