GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/

On this surprise bonus Day Twenty-Six of the Mindful Drinking Advent, we talk about Boxing Day — the often-forgotten second wave of Christmas.

Whether you’re feeling a bit rough after yesterday or quietly proud of how you handled it, today is about kindness, not punishment.

This episode gives you permission to slow down, hydrate, move gently, eat something real, and choose rest without guilt.

If you’re feeling great, it’s also a reminder to protect that momentum — without pressure, rules, or expectations. Sofa optional. Self-compassion required.

===
🌱 Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Reset
https://www.lownodrinker.com/4weekreset

===
🧮 Drinking Impact Calculator: Find your personal tipping point
https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator

===
🗣️ Join the growing community on Substack
https://lownodrinker.substack.com/

===
🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/

===
💰 Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE
https://wisebartender.co.uk/lownodrinkermagazine *

===
*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.