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Mindful Technology Use: How to Avoid Burnout and Find Joy with Michelle Dickinson

Mindful Technology Use: How to Avoid Burnout and Find Joy with Michelle Dickinson

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Practical strategies to avoid burnout, build resilience, manage stress, and create joy in a tech-driven world.

Find the shownotes at https://changesbigandsmall.com

If you enjoy the episode, please share it with a friend.

You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.

Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/

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