Join Jenna and Kate in the first installment of our Drive & Breathe series—Deep Breathing. This driving meditation focuses on calming the nervous system through intentional breath. Jenna gently guides you to inhale and exhale to a steady count, gradually lengthening the breath to help you settle into a rhythm of ease and presence behind the wheel. Whether you’re starting your day or navigating traffic, this practice offers a moment of calm on the go.

Meditation by Jenna DiMaggio and music + production by Kate Hatcher

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate for a grounding morning meditation designed to support you while driving. This episode brings you into the present moment with breath and body awareness, and offers space to cultivate gratitude for simply waking up and showing up. You’ll be invited to reflect on who you want to be, the legacy you wish to leave, and how you want to be remembered—all while observing the morning light and staying connected to your breath.

Meditation by Jenna DiMaggio and music + production by Kate Hatcher

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate in this restorative sleep meditation, designed to help you drift off or return to sleep during those middle-of-the-night moments. In this third and final track of our three-part sleep series, Traveling to a Peaceful Sleep, you’ll be gently guided to anchor your awareness in your body while focusing on your breath. Throughout the meditation, you’ll receive soothing reminders to return to the present moment and release intrusive thoughts—allowing them to rest until morning. Give yourself the gift of the deep, restorative sleep you deserve.

Meditation by Jenna DiMaggio, with music and production by Kate Hatcher.

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.