5 Minutes of Gratitude (Five Minutes of Gratitude)

Auteur(s): Caloroga Shark Media
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  • Résumé

  • In a world that often moves too fast, where we're constantly chasing the next big thing, it's easy to overlook the simple joys and blessings in our lives.

    But what if we could change that? What if we could transform our outlook in just five minutes a day?Welcome to "5 Minutes of Gratitude." A podcast that invites you to pause, reflect, and appreciate the richness of life around you.

    Join Olivia, your guide on this journey of thankfulness. Together, we will explore gratitude for everything from the warmth of a morning cup of coffee to the wonder of our ever-changing world. Dive into gratitude for our relationships, our bodies, nature's beauty, and even life's challenges. Discover how our greatest struggles often lead to our most significant personal growth, and how the people in our lives provide love and support in ways we might not always notice.

    Each episode ends with a powerful affirmation to carry with you throughout your day, helping you maintain an attitude of gratitude. These simple phrases can shift your perspective and remind you of the abundance in your life.

    Join Olivia and discover how just five minutes of gratitude can transform your day, and maybe even your life."5 Minutes of Gratitude".

    Because a thankful heart is a happy heart.

    New episodes Sunday, Tuesday, and Thursday.


    Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

    Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

    We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

    Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
    Caloroga Shark Media
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Épisodes
  • The Gift of Electricity

    The Gift of Electricity
    May 8 2025
    Following a brief power outage, Ava explores our dependence on the invisible force that powers modern life. Through conversations with someone who grew up without reliable electricity and observations of families affected by extended outages, she examines how thoroughly electricity has transformed human rhythms and possibilities in just over a century. The episode highlights electricity's democratic nature, its linguistic impact on our understanding of energy and connection, and the complex infrastructure that delivers this convenience. With the affirmation "I notice and appreciate the invisible systems that support my daily life," listeners are guided to newfound awareness.

    Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

    Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

    We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

    Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
    Voir plus Voir moins
    7 min
  • The Gift Of Window Views

    The Gift Of Window Views
    May 6 2025
    Ava contemplates the everyday portals that connect our interior spaces with the world beyond—windows and the views they frame. Through conversations with a professional window cleaner and personal journaling practices, she explores how windows mark the passage of time, serve as metaphors across cultures, and create threshold spaces of dual consciousness. The episode examines window design across different cultures and how windows became crucial connections during difficult times like the pandemic. With the affirmation "I notice and appreciate the views that frame my daily life," listeners are encouraged to see familiar perspectives anew.

    Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

    Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

    We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

    Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
    Voir plus Voir moins
    7 min
  • The Gift Of Hands

    The Gift Of Hands
    May 4 2025
    Ava directs attention to the remarkable instruments we use constantly yet rarely appreciate—our hands. Through observations of a carpenter's craftsmanship and conversations with someone recovering from wrist surgery, she explores how hands connect us to the world through intricate tasks, carry our histories visibly, and enable both capability and connection. The episode examines the evolutionary marvel of hand design, the embodied knowledge in our fingertips, and the intimacy of hand-to-hand connection. With the affirmation "My hands are instruments of both capability and connection," listeners are invited to notice these remarkable tools.

    Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!

    Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories’ with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!

    We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there’s free shipping? Get 10% off with code NewMerch10 Go to Caloroga.com

    Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
    Voir plus Voir moins
    7 min

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