How Period Product Access (and Other Barriers) Impact Education

What if something as basic as access to period products or deodorant was keeping students out of the classroom? In this eye-opening episode of Mindshift, hosts Christopher and Deb tackle one of education's most overlooked barriers with Kristin Lowrey, founder of Access Period.

Through candid conversation and real stories from Nebraska schools, discover why hygiene is an educational equity crisis affecting students across all demographics. Kristin reveals the shocking reality of how many students miss school due to lack of basic hygiene products, and why this problem extends far beyond what you might expect.
From period poverty to housing instability, this episode exposes the invisible barriers preventing students from showing up fully prepared to learn. But more importantly, you'll walk away with concrete actions you can take, whether you're a parent wanting to raise empathetic kids or a community member ready to make a difference.

Creative Tools for Emotional Expression

Licensed clinical social worker and expressive arts therapist Betsy Funk reveals how creative activities help children process emotions when words aren't enough. Learn practical strategies parents can use at home, why art journals work for emotional regulation, and how non-artists can benefit from creative expression. Discover how schools are using art therapy groups to support student mental health and find resources for your family through the Nebraska Expressive Arts Therapy Foundation.

How Much Academic Pressure Is Too Much?

PLSHS Principal Jeff Spilker reveals the "sweet spot" between helpful stress that motivates learning and harmful pressure that paralyzes students. Learn why today's students put more pressure on themselves than parents do, discover practical strategies for when your child fails a test, and understand why both students and parents should "never worry alone" when navigating academic challenges.