In this solo episode, Corrine shares a message every parent or anyone navigating change needs to hear: always be at the crossroads. She reflects on what it means to show up for your kids at life’s transition points—whether it’s school drop-offs, post-practice pickups, or simply being there when they walk through the door.

She talks about the turbulence that comes with constant change in family life and how kids look to their parents to be the “calm pilot” who reassures them everything will be okay. Corrine also shares practical ways her family stays grounded through the chaos, like daily devotionals in the car, asking better questions after school, their “rose and thorn” dinner tradition, and ending the day with their beloved “prayer star.”

Through it all, this episode is a reminder that everything in life is a phase, the hard seasons, the sweet ones, and everything in between.

Resources:

• The Sacred Callings of Fathers and Mothers from the Life of Ezra Taft Benson: https://www.churchofjesuschrist.org/study/manual/teachings-of-presidents-of-the-church-ezr[…]-15-the-sacred-callings-of-fathers-and-mothers?lang=eng

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Change isn’t always easy. Especially when it means admitting you don’t see things the way you once did.

In this solo episode, Corrine shares one of the most freeing lessons she’s learned: you’re allowed to change your mind. She opens up about how codependency once kept her stuck in rigid rules and people-pleasing patterns, and how letting go of control created space for peace, healthier boundaries, and personal freedom.

Corrine also tells a vulnerable story about shifting her perspective on GLP-1 medication after once being a vocal critic—and the courage it took to admit she was wrong. Along the way, she reflects on lessons from her parents who modeled humility by saying, “we would’ve done things differently,” and ties it all back to the gospel truth that repentance literally means to change your mind.

Through personal stories and scripture, this episode is a reminder that God invites each of us to think differently, see differently, and step into something new.

Resources:

• Read more about Corrine's GLP-1 journey & FAQs here: http://mintarrow.com/microdose

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In this episode, Corrine and Neil talk about what it takes to both offer and experience a fresh start. They share personal stories about letting go of bitterness, learning to forgive, and finding peace through the atonement of Jesus Christ. But they also talk about the other side of the equation: how real change happens when someone chooses to do the work, how repentance leads to transformation, and why boundaries and discernment are essential along the way.

You’ll hear why C.S. Lewis’s reminder that “to be a Christian means to forgive the inexcusable” resonates so deeply, and how Corrine’s own recovery journey taught her the freedom that comes not just from forgiving, but from truly changing. Together, they explore why forgiveness doesn’t mean going back to toxic situations—but it does mean creating space for God’s grace, healing, and the possibility of lasting transformation.

Whether you’ve been hurt, are working through regrets of your own, or just want to understand how change really happens, this conversation will give you hope, clarity, and encouragement to embrace the miracle of fresh starts.

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In this episode, Corrine sits down with Robert Anthony Cruz, aka Coach RAC, a former Washington Nationals minor leaguer turned Savannah Bananas star, who has become known not only for his skills on the field but for the way he shares his faith, joy, and passion for inspiring the next generation.

Coach RAC opens up about his journey from chasing the dream of professional baseball to discovering that true fulfillment doesn’t come from stadium lights or viral moments, but from a relationship with God. Together, they talk about rooting your worth in God instead of performance, why prayer has become central to his life (including praying for teammates by name), and how small miracles can be just as powerful as the big ones. He also shares how the Savannah Bananas have created a culture of fun, purpose, and connection, and why he believes the real “gold” in life isn’t just in reaching dreams, but in learning to be fully present today.

Follow Coach RAC on Instagram @coachrac, on TikTok @coachrac, or on YouTube at Coach RAC.

Resource mentioned:

• Praying Like Monks, Living Like Fools by Tyler Staton - https://amzn.to/3V16fp9

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In this episode, Corrine and Neil share a conversation on the kind of friendships that build trust, shape character, and help you become the person you’re meant to be. Drawing from personal experiences, scripture, and life lessons, they talk about the power of refusing to gossip, speaking kindly when others aren’t around, and surrounding yourself with people who lift you higher.

They reflect on how the friends you choose can profoundly influence your habits, values, and even your spiritual growth—illustrating this through stories from their own lives, Neil’s late brother Steve, and the example of Jesus Christ intentionally choosing His closest companions. They also explore how serving alongside others can create deep, unexpected bonds and how a new school year can be a perfect opportunity for kids (and adults) to seek out positive, uplifting connections.

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This episode first aired as Episode 82 and quickly became one of our most talked-about conversations on friendship. As part of our Greatest Hits series, we’re bringing it back for anyone who’s ever felt like the odd one out and needs a reminder that one brave friend really can make all the difference.

Have you ever felt like you’re the only one who struggles with finding good friends? That everyone else around you has built-in best friends and you’re the “odd man out?” In this episode, Corrine spoke with Fatima Dedrickson, also known by all her friends and family as “Fatty.” They talk about her experiences over the years with friendship and making the effort to be a good friend. Her stories start with being an international student at BYU who didn’t speak any English, having to take a dictionary to class and try to understand a brand new culture and language and having literally no family around and no built-in friends either. She shares her inspiring stories of bravery, putting herself out there for others to get to know and love, making the effort to be a friend, and the power ONE person can have to be someone’s ONE friend.

Show Notes:

Instagram @stylefitfatty https://www.instagram.com/stylefitfatty/?hl=en

Fatima’s book “Ready, Set, Be Still: How God Used Faith and Personal Revelation to Change My Life” https://amzn.to/31wyLny

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This episode first aired as Episode 69 and tells a miracle-filled story that has deeply impacted so many of our listeners. As part of our Greatest Hits series, we’re bringing this incredible conversation back for anyone who needs a reminder that hope and healing are always possible.

Michelle and Khyl Shumway are the owners of the business Rad Swim, a super cute modest swimwear company based in Utah. But what you might not know about their story is that Khyl was one of two men out of 6 who survived a plane crash in Alaska the summer of 2003. In this episode, Khyl shared the many miracles he believes saved his life, along with Michelle and the tender mercies she experienced as she waited to find out if he would survive the crash. Their story is riveting and inspirational and full of hope.

Instagram:

@rad_swim https://www.instagram.com/rad_swim/?hl=en

@michelle.shumway https://www.instagram.com/michelle.shumway/?hl=en

@khylshumway https://www.instagram.com/khylshumway/?hl=en

@theshumwayshow https://www.instagram.com/theshumwayshow/?hl=en

YouTube channel: The Shumway show https://www.youtube.com/channel/UCKUUxzkJnhDATCleslcgjMA

Vlog: Shumway Vlogs https://shumwayshow.com/blogs/the-shumway-show-vlog

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This episode first aired as Episode 65 and features one of Corrine’s all-time favorite guests, someone whose work quite literally changed her life. As part of our Greatest Hits series, we’re bringing this powerful conversation back for anyone who missed it or just needs a fresh dose of clarity and inspiration.

New York Times best selling author and podcast host Greg McKeown shared some of the philosophies that he teaches in his well-known book Essentialism. He talked about the art of saying no, getting back to what matters most, and how that kind of clarity can set you free to live the life you were meant to live. Greg also shared fun, practical examples of how essentialism has shaped his role as a father and how he and his wife have embraced this mindset within their family, leading to blessings and growth in their home. If you’re craving more clarity, less overwhelm, and a life filled with purpose, not pressure, this episode is for you.

Show Notes:

Greg McKeown’s book “Essentialism: The Disciplined Pursuit of Less” https://amzn.to/3aV9W6A

Website https://gregmckeown.com/

Greg McKeown Instagram https://www.instagram.com/gregorymckeown/

Greg McKeown YouTube Channel https://www.youtube.com/user/gregorymckeown

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