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The Modern Athlete Podcast

The Modern Athlete Podcast

Auteur(s): Modern Athlete Strength
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Pushing the limits of human performance through building elite strength, speed, and endurance.

© 2025 The Modern Athlete Podcast Hygiène et mode de vie sain
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  • Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)

    Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)
    Dec 16 2025

    In this episode of the Modern Athlete Podcast, we interview Jon Heck, a former NFL strength and conditioning coach and competitive athlete.

    Jon shares his journey from a football background to becoming a strength and nutrition coach, emphasizing the important role nutrition plays in maximizing the results of training.

    Follow Jon on Instagram: @what_the_heck71

    Follow Jon on YouTube: Hammer and Chisel Performance

    Start Training with Modern Athlete: Warfighter Training Team
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    46 min
  • Inside Fortify - The New Warfighter Cycle (#56)

    Inside Fortify - The New Warfighter Cycle (#56)
    Dec 6 2025

    Strength, Hypertrophy, Conditioning - all wrapped up inside our newest cycle on Warfighter.

    Start Here: Warfighter
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    25 min
  • Top 5 Biggest Training Gaps (And How to Fix Them) (#55)

    Top 5 Biggest Training Gaps (And How to Fix Them) (#55)
    Dec 2 2025

    We've worked with thousands of athletes at Modern Athlete, and we've narrowed down what we believe to be the top 5 things generally missing from programs these days. If your goal is peak performance - make sure you are addressing these!

    Start Training Today: Warfighter
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    23 min
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