Have you ever wondered why you’re still not feeling like yourself… even long after you left a moldy home? Maybe you’ve done everything right — cleaned your air, switched environments, prayed, researched, and tried to move forward — but your symptoms haven’t fully gone away. The fatigue, the brain fog, the anxiety, the inflammation, the strange aches… they’re all still there.

In today’s episode, we’re wrapping up the Mold Illness Series by talking about something almost no one explains clearly: toxic mold can stay in your body for years if your detox pathways are overwhelmed. And most doctors never tell you what to do about it.

If you’re tired of feeling stuck or confused about what actually helps your body heal, this episode breaks down the detox steps, lifestyle shifts, and simple changes that finally moved the needle in my own recovery.

• Why mold toxins can remain in your body for years after exposure

• The reason clean air alone isn’t enough to finish healing

• How clogged detox pathways keep symptoms cycling

• What to eat and filter to lower your daily toxin load

• How to choose supplements that actually support healing

• When binders or medication become the missing piece in mold recovery

Cheering you on 🎉,

Aubree

Links and Resources:

📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Life Organized 📌 Book a Free Discovery call: momintentional.com/coaching

📌 Take the Finding Mom Quiz

📌 Branch Basics Cleaning Products 📌 Supplements I take

💖 Hey Mama,

If you’re dealing with mystery symptoms, constant sickness, anxiety, exhaustion, brain fog, or your house just doesn’t feel safe anymore, you’re not alone. Toxic mold can shake every part of your life—your health, your faith, your home, your confidence, and even your sense of safety. And when you’re overwhelmed and scared, it’s hard to know where to even begin.

In today’s episode, I’m walking you through the first 3 steps you must take if you want to fully heal from toxic mold. These steps come before supplements, protocols, detox kits, or doctor appointments—because without these foundational pieces, you’ll stay stuck no matter how hard you try.

This is the exact process that finally moved the needle in my healing after 12 years of being sick, and the same framework I share with moms who feel lost, overwhelmed, and trapped in their symptoms.

If you suspect mold, know you’re navigating mold, or you feel hopeless and exhausted from trying everything, this episode will help you take your first empowered step toward real healing.

• Why most mold protocols don’t work until you address these foundational steps

• The spiritual shift that changed the trajectory of my healing

• How mold trauma triggers fight-or-flight—and why it keeps your body from recovering

• Signs your nervous system is stuck and simple ways to begin regulating it

• Why clean air is non-negotiable—and how to find it even if you can’t leave your home

• What to do today if you’re overwhelmed, scared, or unsure where to start

Cheering you on 🎉,

Aubree

Links and Resources:

📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Life Organized 📌 Book a Free Discovery call: momintentional.com/coaching

📌 Take the Finding Mom Quiz

💖 Hey Mama,

Have you ever been sick for months—or even years—and no one could tell you why? You’ve changed your diet, switched to non-toxic cleaners, filtered your water, tried all the “healthy” habits, and still… nothing changes. You start wondering if it’s all in your head.

I’ve been there.

After 31 doctors and 7 years of mystery symptoms, I finally learned the truth hiding in plain sight—and the tests I wish I’d known about from the start. In today’s episode, I’m breaking down exactly how to test for mold in your body and home the right way, so you can stop guessing and start healing.

If you’ve been dismissed, misdiagnosed, or told “everything looks normal,” this episode will help you uncover what might really be going on beneath the surface.

• Why so many doctors miss the signs of mold illness

• The most accurate way to test for mold exposure in your body

• Which home tests actually work—and which ones are a waste of money

• What your results really mean (and what they don’t)

• How long-term exposure can cause “mystery” symptoms doctors can’t explain

• Practical next steps if your tests confirm mold toxicity

Cheering you on 🎉, Aubree

Links and Resources:

📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Life Organized 📌 Book a Free Discovery call: momintentional.com/coaching

📌 Take the Finding Mom Quiz