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MomDocTalk with Kristen Cook, MD

MomDocTalk with Kristen Cook, MD

Auteur(s): Kristen Cook MD
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À propos de cet audio

Welcome to MomDoc Talk, where real-life parenting meets medical expertise! Hosted by Dr. Kristen Cook, a seasoned pediatrician and mom, this podcast is your go-to resource for evidence-based insights on child development, health, and raising well-rounded, compassionate kids. As both a mother and a pediatrician with over a decade of experience, Dr. Cook understands the challenges parents face today and knows what truly works. Each episode dives into relatable parenting stories, expert advice, and science-backed tips, blending warmth, wisdom, and practicality to support you in guiding your child’s growth in today’s ever-evolving world.

Join Dr. Cook and her guests as they tackle everything from behavior management to health basics, all while keeping the focus on raising good humans.


Disclaimer
The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

© 2025 MomDocTalk with Kristen Cook, MD
Épisodes
  • What Are the Six Stages of Play and Why Do They Matter for Your Child's Development?
    Dec 18 2025

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    In this engaging episode of MomDoc Talk, Kristen, a respected pediatrician and trusted parenting advisor, dives deep into Mildred Parten’s six stages of play, revealing how each stage shapes a child’s social and emotional growth. Drawing insightful connections to Piaget’s cognitive theory, Kristen brings these concepts to life with relatable, real-world examples that every parent can appreciate. She offers thoughtful reassurance about the natural evolution of play, helping parents feel confident in their child’s unique journey.

    Kristen doesn’t stop at childhood, she opens up about her own experiences, highlighting the transformative power of play for adults as well. With warmth and expertise, she encourages listeners to rediscover play as a vital tool for enhancing mental health and strengthening relationships.

    Whether you’re seeking to better understand your child’s behavior or looking for fresh inspiration in your parenting journey, this episode is packed with valuable guidance. Kristen also shares insights from her acclaimed book, Parenting Redefined, making this a must-listen for anyone eager to nurture both their child’s development and their own well-being.

    What you'll learn:

    • The six stages of play as described by Mildred Parten.
    • The significance of play in children's social and emotional development.
    • Real-world examples of each stage of play.
    • The relationship between Parten's theory and Jean Piaget's cognitive development theory.
    • The importance of play for both children and adults.
    • Strategies for parents to support their child's play and social development.
    • The role of solitary and parallel play in child growth.
    • The benefits of adult play for mental health and relationships.
    • Encouragement for parents to embrace natural play progression without rushing.
    • Insights on how to incorporate play into daily life for stress relief and creativity.

    Podcast Disclaimer

    The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

    If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

    Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

    Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

    Intagram: https://www.instagram.com/momdoctalk_kcmd/
    https://twitter.com/momdoctalk
    https://www.tiktok.com/@momdoctalk_kcmd?lang=en

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    15 min
  • The Co-Parenting Journey: Strategies for Success and Stability in Your Child's Life
    Dec 11 2025

    Send us a text

    In this episode of MomDoc Talk, host Kristen Cook explores the challenges and importance of co-parenting after a romantic relationship ends. Drawing on personal stories and professional experience, Kristen highlights the need to prioritize children’s well-being, maintain consistency between households, and communicate respectfully with co-parents. She offers practical strategies for managing disagreements, setting predictable routines, and avoiding conflict that harms children. Kristen emphasizes intentional, child-focused cooperation and shares insights from her book, "Parenting Redefined," encouraging parents to put aside personal grievances for the sake of their child’s stability and emotional health.

    What you’ll learn:

    • The complexities and emotional challenges of co-parenting after a romantic relationship ends.
    • The importance of prioritizing the child's needs in co-parenting situations.
    • Strategies for maintaining consistency between different households.
    • Effective communication techniques for co-parents.
    • The impact of parental conflict on children and the importance of shielding them from adult issues.
    • Practical advice for creating predictable schedules and managing disagreements.
    • The significance of cooperation and respect between co-parents, even in difficult relationships.
    • The role of emotional boundaries and personal healing in successful co-parenting.
    • The necessity of avoiding manipulation and competition for the child's affection.
    • The value of intentionality and focus on the child's well-being in co-parenting dynamics.

    Get My New Book:
    Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive

    Podcast Disclaimer

    The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

    If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

    Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

    Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

    Intagram: https://www.instagram.com/momdoctalk_kcmd/
    https://twitter.com/momdoctalk
    https://www.tiktok.com/@momdoctalk_kcmd?lang=en

    Voir plus Voir moins
    16 min
  • The Best Approach to Discipline: Teaching, Not Punishing
    Dec 4 2025

    Send us a text

    In this episode of MomDoc Talk, Kristen, a pediatrician and mom, explores the crucial difference between punishment and discipline in parenting. She explains why punishment is reactive and shame-based, while discipline is intentional, focused on teaching, and helps children develop self-control and responsibility. Kristen offers practical strategies, including natural and logical consequences, and shares real-life examples. She emphasizes the importance of compassion, consistency, and connection in guiding children’s behavior, referencing her book, Parenting Redefined, as a resource for parents seeking to nurture positive growth in their children.

    What you’ll learn:

    • Difference between punishment and discipline
    • Characteristics of punishment (reactive, shame-based, focuses on misdeeds)
    • Characteristics of discipline (intentional, teaching-focused, promotes self-control and empathy)
    • Importance of separating a child's actions from their identity
    • Negative effects of punishment on learning and behavior
    • Role of fear in punishment versus safety in discipline
    • Importance of connection in effective discipline
    • Use of natural and logical consequences in discipline
    • Four-step approach to implementing effective discipline
    • Emphasis on growth and learning over perfection in parenting

    Get My New Book:
    Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive

    Podcast Disclaimer

    The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

    If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!

    Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE

    Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/

    Intagram: https://www.instagram.com/momdoctalk_kcmd/
    https://twitter.com/momdoctalk
    https://www.tiktok.com/@momdoctalk_kcmd?lang=en

    Voir plus Voir moins
    13 min
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