Create a healthy home with Christine Cimabue, the founder of Holistic Homes. Christine is a licensed general contractor and holistic construction consultant who believes that our home environment plays a huge role in our ability to heal, thrive, and feel safe.

In this episode, we explore: What to do if your home was affected by the Palisades fires, How to tell if you may have mold, and what to do next, Common hidden toxins in your home that most people overlook, and why working with your home—not against it—can support your entire family’s wellbeing

Whether you're a new mom trying to create a safe nursery, someone recovering from chronic illness, or just curious about what's really going on behind your walls—this episode is full of eye-opening info and doable tips to help you create a home that heals.

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In this episode, we sit down with Dr. Kristine Profeta Gedroic, MD—a physician whose work bridges functional and integrative medicine—to explore some of the most urgent questions parents face today. We dive deep into the role of epigenetics and the microbiome in shaping children’s health, and why nutrition in the earliest years of life can have lasting effects across generations.

Dr. Profeta also shares her perspective on how parents can handle pushback from family and friends when raising kids differently, weighs in on the debate over genetics and autism, and offers her take on combination vaccines. Together, we examine the concerning rise in childhood cancer and discuss how our environment and lifestyle choices may be driving these trends.

Follow Dr. Profeta @kristineprofetamd

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We sit down with Shawna Holman of A Little Less Toxic to explore how simple changes can make life healthier and more affordable. Shawna opens up about how she healed her chronic inflammation by swapping out everyday household items and being more mindful of the products she used. She shares her favorite budget-friendly non-toxic swaps, exposes which “clean” products in stores are really just greenwashed, and even unpacks the extremes of the crunchy community. With her down-to-earth approach, Shawna shows how small, realistic shifts can add up to a big difference in your health and home. If you’ve been wanting to live a little less toxic without the overwhelm, this episode is full of tips you can start using today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.