Épisodes

  • Past relationship traumas
    Nov 3 2025

    This week on MONDAY, Dayanna and Monica get real about love by comparing their relationships: Dayanna as a married mother and Monica in her 6-month boyfriend phase. We talk through different scenarios to see how the "new love" and "long-term love" perspectives differ on everything from arguments to date night. We also dive into our past relationship trauma, offering advice on how to process old wounds and move forward confidently. Finally, we put our relationship instincts to the test with our signature "Green Flag or Red Flag?" questionnaire—you won't believe some of the scenarios we debate!

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    50 min
  • Halloween Special
    Oct 27 2025

    Get into the Halloween spirit with Dayanna and Monica for a special spooky edition of MONDAY! We kick off with sharing our favorite memories. We dive deep into all things costumes: revealing what we’re dressing up as this year, reliving our most hilarious past costume stories, and brainstorming epic future ideas. Plus, we settle the debate over the best Halloween candy (it's serious business!) and wrap up with essential safety tips to make sure your night is full of treats, not tricks.

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    39 min
  • Personal Stories, and the Cure for Comparison.
    Oct 20 2025

    Week recap, personal stories, and understanding ourselves. Dayanna and Monica talk and turn the conversation toward self-love.

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    41 min
  • Believes and controversy.
    Oct 13 2025

    Get to know the real us. In this candid episode, we’re pulling back the curtain and sharing our personal views on some of the most controversial and debated topics in religion today. This isn't just a discussion; it's a window into the beliefs and perspectives that shape your hosts. Expect honest, unfiltered talk that might surprise you.

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    41 min
  • Our first episode ever.
    Oct 6 2025

    Episode 1: Our Origin Story

    Welcome to MONDAY! We kick off the podcast by taking you back to the beginning: Monica and Dayanna share the story of their years-long friendship and how this podcast—a project they both are passionate about—finally came to be.

    We dive into the "where are they now": Dayanna, and Monica as their daily lives are apart (one is navigating the dating world and career goals, the other is juggling motherhood and marriage milestones). We explore the challenges and joys of their very different lives and how their unique experiences converge right here on the mic.

    This is the essential introduction to the two friends bringing you real talk every Monday.

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    21 min