If you've been craving more simplicity in midlife...more slow mornings, fresh flowers, quiet moments, sunshine, music, good food, and noticing the little things then this episode will feel like a warm exhale.

Today I'm sharing the simple joys in midlife that have brought me more peace, contentment, and clarity than anything I chased in my 30s. When life isn't about the busyness anymore, you finally start to see what actually matters to you.

We'll talk about:
🌼 Why simplicity feels better in midlife
🌼 The joy of nature, beauty, creativity, and everyday moments
🌼 How slowing down helps you reconnect with yourself
🌼 Why observing your life more closely reveals what you truly want
🌼 How appreciating the simple things leads to more contentment

By the end, you'll understand how these tiny, quiet moments can help you figure out what you want your next chapter to look like and why this shift is so common for women in midlife.

If you've been feeling the pull toward a simpler, more intentional life… you're not alone, and you're right on time.

Come watch this episode on YouTube! https://www.youtube.com/@meghanmccaffery

Need help rediscovering the simplicity in your life? Grab a coaching session here: https://calendly.com/meghanmccafferycoaching/transition-special

Feeling more loneliness in midlife? Don't worry...this episode isn't about wanting more loneliness. It's about acknowledging that it can quietly show up during this season of life, even when nothing feels "wrong." I'll walk you through a recent event that left me feeling a little lonely, my thoughts on why it did, and what I did about it.

Let's unpack why loneliness increases for so many women in midlife and, more importantly, how to navigate it with compassion, connection, and simple shifts that help each day feel a little less heavy.

Need some help navigating midlife? Coaching can help. There's only one way to work with me right now and it's at a special price through the end of 2025. Click here to grab a spot: https://calendly.com/meghanmccafferycoaching/transition-special

Find this video and more over on YouTube: https://www.youtube.com/@meghanmccaffery

Are you wondering "What's next for me?" or feeling like you've lost your sense of direction in midlife? You're not alone! With all of the changes that can come in midlife for women it's no wonder we wake up feeling a little lost in life.

I'll walk you through a simple 7 step activity that helps you uncover what's meaningful to you now, so you can create a life and career that feel aligned and fulfilling. Whether you're craving more clarity, considering a career change, or just ready to feel inspired again, this episode will help you take the first steps.

Get your "Finding Your Purpose In Midlife" guide mentioned in this episode here: https://coachingwithmeghan.com/find-your-purpose-in-midlife

Come find me on YouTube: https://www.youtube.com/@meghanmccaffery