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Motivational Fuel

Motivational Fuel

Auteur(s): Wondra Spencer
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Motivational Fuel with Wondra Spencer

Welcome to Motivational Fuel, the podcast that ignites your inner drive and uplifts your spirit. Hosted by the dynamic Wondra Spencer—a healthcare professional, author, veteran, mother, CEO, entrepreneur, wife, and coach—this show is your go-to source for powerful conversations on strength, love, health, self-care, motivation, lifestyle, finances, personal growth, and spirituality.

Each episode features Wondra and her inspiring guests as they share personal stories, hard-earned wisdom, and transformative insights. Whether you're seeking clarity, courage, or a fresh perspective, Motivational Fuel delivers the spark you need to thrive.

Learn more at wondraspencer.com



© 2025 Motivational Fuel
Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • How Volunteering Builds Community And Character (Volunteer Day)
    Dec 5 2025

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    What if one focused hour could ripple through a classroom, a clinic, or a neighborhood—and change your outlook too? We dedicate this conversation to Volunteer Day and explore how small, steady acts of service build stronger communities, deepen empathy, and reduce stress by turning gratitude into motion. From local, hands-on roles to flexible remote options, we map out clear paths to contribute without overhauling your schedule.

    We walk through practical ideas for every lifestyle: greeting patients at hospitals, stocking food pantries, supporting shelters, cleaning parks, and helping at animal adoption events. Prefer to serve from home? Consider tutoring, virtual mentoring, translation for nonprofits, digital archiving, social media support, or crisis text services. We talk training, background checks, and how to choose roles that match your interests and capacity so your effort creates visible results.

    Families and educators will find tools to involve kids in meaningful ways. Running a small food drive, writing letters to patients or deployed service members, or teaming up for neighborhood cleanups teaches teamwork, responsibility, and empathy. These shared moments can become beloved rituals that strengthen bonds and model a lifelong commitment to giving back. We also dig into the career upside of volunteering—leadership, project management, communication, and tech skills that expand your network and open doors while aligning your work with your values.

    You’ll hear a heartfelt shoutout to graduates and volunteers across food banks, shelters, hospitals, and classrooms, plus a letter of appreciation for everyone who shows up with a willing spirit. We end with a simple challenge: choose one act of service before year’s end or set your kickoff date for the new year. If this sparked ideas, subscribe, share with a friend who loves to help, and leave a review telling us the volunteer role you’re taking on next.

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    19 min
  • Thanksgiving Reflections: Small Wins, Big Thanks
    Nov 26 2025

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    Gratitude isn’t a once-a-year ritual; it’s a daily reset that can steady your mind and strengthen your relationships. We open with a clear look at why thanks changes how you feel and behave, then move into practical ways to make it a habit—without adding pressure to an already busy season. From one-minute reflections to simple affirmations, you’ll leave with tools you can use the moment you hit pause.

    We spotlight small wins that often go unnoticed—warm smiles, a call returned, a quiet cup of coffee—and show how naming them rewires your day. You’ll hear a guided micro-exercise you can do anywhere, plus real-world ways to express gratitude through action: sending a kind note, supporting local creators like Cynthia Creations, and contributing to community efforts such as Toys for Tots. Along the way, we share grounded holiday tips to stay safe, shop smarter, and keep your energy for what matters most: connection, care, and presence.

    Traditions have their place—parades, pies, and game day—but we challenge you to pair them with a short daily journal and a budget-aware plan that includes yourself. Expect a warm, down-to-earth conversation that blends mindset, service, and practical life skills. If you’ve been searching for a simple gratitude routine that sticks, you’ll find it here—clear, gentle, and doable even on hard days.

    If this resonated, follow the show, share it with someone who needs a lift, and leave a quick review telling us one thing you’re grateful for today. Your note might spark someone else’s next small win.

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    16 min
  • Test Drive Your Dream Ride!
    Nov 21 2025

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    Ready to swap wishing for doing? We take a simple idea—test drive your dream—and turn it into a powerful practice for building confidence, clarity, and momentum. From grabbing the keys at a dealership to choosing the features that fit your life, we show how direct experience beats perfectionism every time.

    We begin with the literal: sit in the driver’s seat, feel the wheel, adjust the seat, smell that new‑car scent, and listen to a song that makes you feel unstoppable. Then we broaden the road: the same method applies to a new routine, a podcast pilot, a brand concept, or a career pivot. Small, concrete actions generate honest feedback, refine your taste, and help you decide what truly serves you. The bumps matter too—stalls and wrong turns are data, not failure—so you can stop worrying about the full map and focus on the next turn.

    As the holidays rush in, we ground the ride in gratitude. Name your wins, thank those who backed you, plan your shopping with a budget, and still treat yourself. Joy is a strategy, not a luxury. Whether you go solo or bring a friend, make the moment yours and notice the inner shift when you choose your speed and path. Your dream isn’t parked in someone else’s garage; it’s waiting for you to turn the key.

    If this resonates, follow the show, share it with a friend who needs a nudge, and leave a quick review so more people find the courage to take their own test drive. Then tell us: what bold step will you take this week?

    Candice Thomas

    Lexus Sales Consultant

    Email: CThomas@ganleyauto.com

    David Weaver

    Phone: (216) 201-2140

    Email: dweaver@ganleyauto.com

    Support the show

    How to Follow:

    Alignable Profile

    Motivational Fuel Podcast

    wondraspencer.com

    Connect with me: Instagram | Facebook | TikTok | X (Twitter) | YouTube




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    21 min
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