Épisodes

  • Audiobook Preview: All Locked In

    Audiobook Preview: All Locked In
    May 8 2025

    In this episode, Jen Garrett shares insights from her book 'Dominate the Game' and provides a preview of Chapter 13, titled 'All Locked In,' which emphasizes the need for eliminating distractions, staying mentally sharp, and being committed to one's goals. Jen discusses the value of maintaining intense focus, protecting one's priorities, and having a high level of non-acceptance towards unsatisfactory situations.

    Episode Highlights:

    07:02 Chapter 13: All Locked In

    16:09 Focus and Distractions

    24:29 Non-Acceptance and Accountability


    IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

    🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

    📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

    🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

    🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

    📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

    📚 Grab a Copy of Move the Ball on Amazon: https://amzn.to/3XG1FOO

    📚 Grab a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1

    🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

    If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

    See omnystudio.com/listener for privacy information.
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    35 min
  • Beyond Business Cards: How High Performers Build Networks That Win

    Beyond Business Cards: How High Performers Build Networks That Win
    May 5 2025

    In this episode, Jen Garrett delves into the importance of authentic networking. Jen highlights her journey of making bold moves in male-dominated industries and the critical role of networking in her success. She points out common mistakes people make, such as having a transactional mindset and failing to build genuine relationships. Jen offers practical advice on creating meaningful connections, emphasizing trust, value, and human connection over mere transactional exchanges. She shares personal anecdotes to illustrate her points and recommends resources like her Move the Ball Mastering Strategic Networking workbook to help listeners improve their networking skills.

    Episode Highlights:

    02:30 The Importance of Genuine Networking

    03:38 Common Networking Mistakes

    05:13 Building Meaningful Connections

    09:17 Human Side of Networking

    12:11 Networking Resources and Tools


    IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

    🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

    📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

    🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

    🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

    📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

    📚 Grab a Copy of Move the Ball on Amazon: https://amzn.to/3XG1FOO

    📚 Grab a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1

    🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

    If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

    See omnystudio.com/listener for privacy information.
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    20 min
  • Path to the Draft Highlight Reel

    Path to the Draft Highlight Reel
    May 1 2025
    In this episode, Jen Garrett features highlights from inspiring conversations with 11 NFL players. These athletes discuss key life and career lessons on perseverance, mindset, leadership, and staying grounded. Each clip offers valuable insights applicable beyond the football field, aimed at helping listeners dominate their own game. Jen also emphasizes the importance of showing up, seeking mentorship, and enjoying the journey. Episode Highlights: 04:37 Highlight Reel: Dane Belton on Showing Up Fully 07:35 Highlight Reel: Brandon Smith on Life as a Chess Game 09:39 Highlight Reel: Chig Okonkwo on Running Your Own Race 12:14 Highlight Reel: Elijah Molden on Striving for Excellence 16:29 Highlight Reel: Jalyn Armour-Davis on Consistency and Control 20:24 Highlight Reel: Skyy Moore on Consistency Breeds Excellence 22:45 Highlight Reel: Kaevon Merriweather on The Hay is Never in the Barn 25:38 Highlight Reel: Naquan Jones on Mentorship and Teamwork 28:20 Highlight Reel: Josh Metellus on No Excuses Mindset 32:17 Highlight Reel: Andre Iosivas on Maximizing Opportunities 35:04 Highlight Reel: Ed Ingram on Playing with Joy Episodes Mentioned: Dane Belton - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2022-with-dane-beltonBrandon Smith - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2022-with-brandon-smithChig Okonkwo - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2022-with-chigoziem-okonkwoElijah Molden - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2021-with-elijah-moldenJalyn Armour-Davis - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2022-with-jalyn-armour-davisSkyy Moore - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2022-with-skyy-mooreKaevon Merriweahter - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2023-with-kaevon-merriweatheNaquan Jones - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2021-with-naquan-jonesJosh Metellus - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2020-with-josh-metellusAndrei Iosivas - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2023-with-andrei-iosivasEd Ingram - https://omny.fm/shows/move-the-ball/the-path-to-the-draft-2022-with-ed-ingram Move the Ball Podcast with Irv Smith Jr. (showing up when you don't feel like it): https://omny.fm/shows/move-the-ball/irving-fryar-sr-creating-a-legacy-of-success IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL: 🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com 📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com 🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com 🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball 📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/ 📚 Grab a Copy of Move the Ball on Amazon: https://amzn.to/3XG1FOO 📚 Grab a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1 🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.See omnystudio.com/listener for privacy information.
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    40 min
  • Jesse Sapolu: Shaping Legends On and Off the Field

    Jesse Sapolu: Shaping Legends On and Off the Field
    Apr 28 2025

    In this episode, Jesse Sapolu discusses his 15-year career with the San Francisco 49ers, where he contributed to four Super Bowl wins. He shares insights on leadership, resilience, mentoring young athletes, and co-founding the Polynesian Football Hall of Fame. Jesse also talks about his post-NFL journey, founding the Salu Destin Academy, and the importance of giving back to the community. The conversation explores his experience in elevating young talents and preparing them for success, both on and off the field.

    Episode Highlights:

    01:53 Jesse Sapolu's Post-Football Career and Impact

    05:12 Mentorship and Giving Back

    09:52 Challenges of Starting a Private School

    12:56 Lessons from a 15-Year NFL Career

    23:46 Transitioning from NFL to Post-Career Life

    29:49 NFL's International Expansion

    About Jesse Sapolu:

    Manase Jesse Sapolu is a four-time Super Bowl champion and one of the most respective offensive linemen in NFL History. A key member of the San Francisco 49ers dynasty, Jesse played his entire 15-season NFL career with the 49ers from 1983 to 1997, protecting Hall of Fame quarterbacks Joe Montana and Steve Young. Jesse's resilience, drive, and determination not only led him to NFL greatness, but also made him a role model for Polynesian athletes around the world. Jesse is the co-founder of the Polynesian Football Hall of Fame and in 2024 he launched the Sapolu Destined Academy, a private middle school with elite sports training combined with traditional in-person academics in Orange County, California.

    Connect with Jesse:

    Jesse Sapolu IG: https://www.instagram.com/sapoluj/

    Jesse Sapolu Facebook: https://bit.ly/4imLD42

    Jesse Sapolu Twitter/X: https://x.com/jessesapolu

    Sapolu Destined Academy website: https://sdaorators.com/


    IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

    🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

    📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

    🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

    🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

    📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

    📚 Grab a Copy of Move the Ball on Amazon: https://amzn.to/3XG1FOO

    📚 Grab a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1

    🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

    If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

    See omnystudio.com/listener for privacy information.
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    38 min
  • Tre’ McKitty: Balancing Football and Passions Beyond the Game

    Tre’ McKitty: Balancing Football and Passions Beyond the Game
    Apr 24 2025

    In this episode, Jen and Tre’ McKitty discuss Tre's diverse interests spanning football, aviation, motor sports, and real estate. Tre’ shares his unique journey of being drafted in the third round by the Los Angeles Chargers during the post-COVID era, the intense training and interviews leading up to the draft, and the challenges of transitioning to the NFL, including working through an injury. They also explore Tre's inspirations such as his father's influence, his mentors in the league, and his philosophy of aligning football learnings to other life pursuits, including flying airplanes and investing in real estate. Tre’ offers advice for new draftees and emphasizes the importance of mental toughness, adaptability, and having a strong support system.

    Episode Highlights:

    02:45 Tre’ McKitty's Draft Experience

    06:28 The Role of Mentors

    08:41 Challenges and Advice for New Players

    09:22 The Importance of Family Support

    10:56 Life Lessons from Football

    13:44 Aviation Passion and Flying Experiences

    Tre' McKitty is a professional NFL tight end known for his athleticism, versatility, and determination both on and off the field. A standout at Georgia and Florida State University, Tre' was drafted by the Los Angeles Chargers in the third round of the 2021 NFL Draft. Tre' is currently a tight end with the Cleveland Browns.

    Connect with Tre':

    Instagram: https://www.instagram.com/tremckitty/

    TikTok: https://www.tiktok.com/@tremckitty

    IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

    🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

    📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

    🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

    🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

    📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

    📚 Grab a Copy of Move the Ball on Amazon: https://amzn.to/3XG1FOO

    📚 Grab a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1

    🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

    If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

    See omnystudio.com/listener for privacy information.
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    33 min
  • Matthias Giraud: Elevating Action Sports by Redefining Limits & Living Boldly

    Matthias Giraud: Elevating Action Sports by Redefining Limits & Living Boldly
    Apr 21 2025
    In this episode, Matthias Giraud joins the show to discuss his unique career as a professional ski base jumper, breaking down the nuances and technicalities of this hybrid action sport. Matthias shares insights into his journey, including his early inspirations, the significance of growing up in the Alps, and his most memorable jumps. The conversation delves into the mental and physical preparation required for his high-risk activities, the importance of visualization, and how he navigates the fine line between fearlessness and recklessness. Matthias also sheds light on the evolution of social media in sports marketing, the strategic growth of his 'Super Frenchie' brand, and the role of athletes when it comes to brand partnerships. With anecdotes about world record jumps and near-death experiences, Matthias offers a compelling look at the life of a pioneering extreme sports professional. Episode Highlights: 05:39 Pushing Boundaries and Iconic Jumps 23:42 Assessing Risks and Making Decisions 27:41 Seizing Windows of Opportunity 29:55 Building the “Super Frenchie” Brand 35:14 The Evolution of social media in Skiing Matthias Giraud, also known as Super Frenchie, is a world-renowned professional skier, BASE jumper, and extreme sports athlete known for pioneering ski-BASE jumping. Combining his passion for big-mountain skiing with the adrenaline of BASE jumping, Matthias has performed breathtaking first descents and world-record jumps off some of the most iconic peaks across the globe. His daring feats have been featured in major media outlets, and his documentary Super Frenchie showcases his journey of pushing human limits while balancing risk, adventure, and family. Beyond the extreme, Matthias is a sought-after speaker and brand ambassador, inspiring audiences with his mindset on fear, risk-taking, and peak performance. Connect with Matthias: Super Frenchie Website: https://superfrenchie.com/ Super Frenchie YouTube: https://www.youtube.com/@SuperFrenchieOfficial Matthias' Instagram: https://www.instagram.com/superfrenchieofficial/ Matthias' LinkedIn: https://www.linkedin.com/in/superfrenchieofficial/ IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL: 🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com 📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com 🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com 🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball 📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/ 📚 Grab a Copy of Move the Ball on Amazon: https://amzn.to/3XG1FOO 📚 Grab a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1 🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.See omnystudio.com/listener for privacy information.
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    48 min
  • Irving Fryar Sr.: Inside the Mind of a #1 NFL Draft Pick

    Irving Fryar Sr.: Inside the Mind of a #1 NFL Draft Pick
    Apr 17 2025
    In this episode Irving Fryar Sr., the #1 overall draft pick in the 1984 NFL Draft and an NFL veteran who played 17 seasons, delves into the mindset required for top draft picks, discussing the evolution of the NFL draft process, lessons on success and resilience, and his insights into staying focused amidst distractions. Irv shares personal stories, including reflections on his career, thoughts on the Philadelphia Eagles' recent Super Bowl win, and advice for current top NFL prospects. The episode also explores the impact of NIL deals, player branding in today’s NFL, and strategies for personal and professional growth. Episode Highlights: 05:54 Staying Focused and Disciplined 16:04 Philadelphia Eagles and Super Bowl Reflections 28:18 The Importance of Trust in Professional Relationships 29:06 Educating Yourself in Business Ventures 36:03 The Evolution of Personal Branding in Sports 37:21 The NIL Era and Its Implications Irving Fryar Sr. is a retired NFL wide receiver who played college football at the University of Nebraska. Irv was drafted by the New England Patriots in the 1984 NFL Draft as the #1 Overall NFL Draft Pick. During Irv’s 17 seasons in the NFL, he was a 5x Pro Bowler and had multiple 1000-yard receiving seasons. In addition to playing for New England, Irv also played for the Miami Dolphins, the Philadelphia Eagles, and the Washington Redskins. Irv is currently a pastor and is the host of many shows: The Fryar Place podcast, A2D Radio Show, Wide Outs World podcast, and Dr. Irving Fryar Ministries. Connect with Irv: Website: https://www.irvingfryar.com/ The Fryar Place Podcast: https://youtube.com/@TheFryarPlace?si=x2qfn-oAjlsppmtu Dr. Irving Fryar Ministries: https://youtube.com/@dr.irvingfryarministries9194?si=u3PEYIaNQxwB4MMJ A2D Radio Show: https://youtube.com/@A2DRadio?si=DscS1tYwcBd8GETI Wide Outs World Podcast: https://youtube.com/@WideOutsWorld?si=3qGcWSMCBifsXO8X Listen to previous Move the Ball episodes with Irving Fryar Sr.: Creating a Legacy for Success: https://bit.ly/4ltM8fgHow a #1 NFL Draft Pick Shows Up to Move the Ball: https://bit.ly/3RPTyff IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL: 🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com 📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com 🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com 🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball 📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/ 📚 Grab a Copy of Move the Ball on Amazon: https://amzn.to/3XG1FOO 📚 Grab a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1 🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.See omnystudio.com/listener for privacy information.
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    51 min
  • Build a Resume That Opens Executive-Level Doors

    Build a Resume That Opens Executive-Level Doors
    Apr 14 2025

    In this episode Jen Garrett, a branding and business growth expert, shares powerful strategies for creating a standout executive resume. Jen discusses the importance of defining your personal leadership brand, using targeted storytelling, and crafting a compelling executive summary. She provides real-life examples of clients who successfully refined their resumes to land top leadership roles. Jen also emphasizes the critical role of LinkedIn in executive branding and offers tips for strengthening your presence on the platform. The episode is filled with actionable advice for executives and aspiring leaders looking to elevate their careers and stand out in a competitive job market.

    Episode Highlights:

    03:30 Strategies for Crafting a Compelling Resume

    05:55 Defining Your Leadership Brand

    12:20 Crafting a Powerful Executive Summary

    14:20 Highlighting Soft Skills and Executive Presence

    16:09 Leveraging LinkedIn for Executive Branding

    MTB Podcast Episode -- "How to Build Influence In Your Industry": https://omny.fm/shows/move-the-ball/how-to-build-influence-in-your-industry?in_playlist=podcast

    MTB Podcast Episode -- "Mastering Your Unique Value Proposition: Stand Out on Paper and in Person": https://omny.fm/shows/move-the-ball/mastering-your-unique-value-proposition-stand-out?in_playlist=podcast


    IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

    🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

    📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

    🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

    🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

    📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

    📚 Grab a Copy of Move the Ball on Amazon: https://amzn.to/3XG1FOO

    📚 Grab a Copy of Dominate the Game on Amazon: https://amzn.to/43CzOD1

    🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

    If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

    See omnystudio.com/listener for privacy information.
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    21 min