Imagine if your doctors told you there was no way you would survive. Yet you proved them wrong.

In this episode, Chloe Temtchine shares the mindset tools that helped her overcome a rare illness and survive a double lung transplant. She explains how she rewired her thinking, created her own version of hope, and took back control when no one else could do it for her.

If you’ve ever felt powerless or stuck, this conversation will show you what’s possible when you change the way you think.

TOPICS:

1. Surviving a rare illness and double lung transplant
2. The power of mindset in healing and resilience
3. Creating hope and taking back control when facing impossible odds

MORE FROM NICK:

Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35

Find all links here: https://nickbracks.start.page/

Sign up to the website: nickbracks.com

Connect with Nick on Instagram, Twitter & LinkedIn

MORE FROM CHLOE:

https://www.instagram.com/chloetemtchine/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

Imagine swimming 182 meters under a frozen lake… on a single breath… at 53.

Today I’m chatting with Ant Williams, a two-time ice diving world record holder & performance psychologist who harnessed his mindset to push through fear and break a world record at 53.

His story has been featured in Apple’s immersive documentary Ice Dive - filmed on the Vision Pro, with 180 degree video and spatial audio that literally puts you under the ice with him. It’s one of the most intense and beautiful things I’ve ever seen.

We talk about mental toughness, identity, fear, and why most people underestimate what they’re capable of - especially later in life.

TOPICS:

1. Mental toughness and mindset under extreme pressure
2. Breaking a world record under ice at age 53
3. Identity, fear, and performance - including behind-the-scenes of his Apple documentary

MORE FROM NICK:

Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35

Find all links here: https://nickbracks.start.page/

Sign up to the website: nickbracks.com

Connect with Nick on Instagram, Twitter & LinkedIn

MORE FROM ANT:

Apple Doco: https://tv.apple.com/gb/episode/ice-dive/umc.cmc.1lxb2q6h7pj1b6k1q2hgq25xt?showId=umc.cmc.5al10vz5fkqzxonreq110ony0

Instagram: https://www.instagram.com/freediveguy/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like you're stuck in the same emotional loops? Overreacting, shutting down & repeating patterns you swore you would change?

In this episode I speak to Dr. Nima Rahmany, a chiropractor-turned trauma specialist who helps you reconnect with yourself by healing the emotional wounds stored in the nervous system.

We talk about how it isn’t just the event that caused the trauma - it’s the way it changed how you see yourself and what you believe you deserve. And more importantly, we talk about how to rewire those old patterns so you’re not just surviving - you’re actually enjoying your life again.

TOPICS:

1. How stress and trauma get stuck in your body
2. Why we keep repeating the same emotional patterns
3. How to break those patterns and actually feel better in your life

MORE FROM NICK:

Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35

Find all links here: https://nickbracks.start.page/

Sign up to the website: nickbracks.com

Connect with Nick on Instagram, Twitter & LinkedIn

MORE FROM DR NIMA:

Website: https://drnima.com/

Hosted on Acast. See acast.com/privacy for more information.