Music Monday: "UR Alive" by Illenium
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Music Monday: "UR Alive" by Illenium
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If you are alive, you are a creator. In this powerful and reflective episode, we explore how creativity helps us navigate life’s challenges, including fear, exhaustion, uncertainty, and change. Inspired by Illenium’s UR Alive and the SPIRE model of well-being, Brian shares a personal story about the birth of a grandchild and the realization that life itself is creation.
Through five lenses —spiritual, physical, intellectual, relational, and emotional —we uncover how to transform opposition into growth, reconnect with our creative energy, and remember that every breath, every act of care, and every challenge is an invitation to create meaning.
Take a breath. Look around. Don’t forget, you’re alive. And in your living, you are always creating.
Here's a link to the song: https://www.youtube.com/watch?v=WgMRB9-u1Vc
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