Épisodes

  • Season 3 Episode 1: A Gift For Mama: My Remarkable Mom, This Is Your Story

    Season 3 Episode 1: A Gift For Mama: My Remarkable Mom, This Is Your Story
    May 13 2023

    Mothers are special because they carry themselves with so much grace and love but have you ever wondered what kind of gift to get your mum and yet allow her to tell her story through it? This episode tells you more on how you can teach your future generations about your family through your mum's story.
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    23 min
  • Episode 10: World Breastfeeding Week

    Episode 10: World Breastfeeding Week
    Aug 6 2022
    This year’s theme for World Breastfeeding Week is ‘Step Up for Breastfeeding: Educate and Support.’ With breastfeeding considered as taboo in some places, society needs to understand the importance of breastfeeding and must encourage women by providing them with the comfort to breastfeed their child at all times. On this episode we look into what we can each do to make that happen.
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    30 min
  • Episode 1:How did I get here???

    Episode 1:How did I get here???
    Aug 6 2022
    This episode is an introduction to my podcast as I go through the different segments my listeners should expect from this podcast. I also introduce myself and allow people to get to know me at another level. You might also get to know something interesting about me.
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    12 min
  • Episode 9: Mental Health Awareness Month and all it pertains

    Episode 9: Mental Health Awareness Month and all it pertains
    Jun 18 2022
    As we end this month of May we shall recap the events of the month as we focus on mental health. Speak life to those who are going through mental instability and help fight the stigma.
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    16 min
  • Episode 8: Ok Coding!!!

    Episode 8: Ok Coding!!!
    May 2 2022
    Kenya recently gave the nod to coding by including it as a subject in the curriculum. This is a move towards the right direction for our future generations. Kenya has been looking to curb the unemployment crisis and the solutions have to come from outside the traditional school system. This week we learn more about coding and why it is important.
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    12 min
  • Episode 7: Beauty and the Passion

    Episode 7: Beauty and the Passion
    Apr 4 2022
    The beauty industry in Kenya has grown exponentially in the past few years. This week we discuss about the ups and downs that come with making people look bright and beautiful.
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    10 min
  • Episode 6: Developing a Reading Culture

    Episode 6: Developing a Reading Culture
    Mar 3 2022
    Is it true that if you want to hide anything from a Kenyan you will have to hide it in a book? Nowadays the African reading and writing culture has greatly improved drastically and I think the stereotypical statement is slowly fading away. Join us this week to tackle this topic on developing a proper reading culture.
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    15 min
  • Episode 5: Anxiety Disorders

    Episode 5: Anxiety Disorders
    Feb 18 2022
    Anxiety disorders have been in existence for quite a while but it has been misdiagnosed too many times with many people not getting the proper treatment and care. On this episode we seek to find the answers to anxiety disorders.
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    20 min