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My Chaotic Mind

My Chaotic Mind

Auteur(s): Caroline Shaw
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À propos de cet audio

Hosted by Caz, this is a UK based podcast charting the thoughts, experiences and opinions of one woman trying to navigate her way through the complexities of adult life and eating disorder recovery. The aim of this podcast is to entertain, educate and offer hope to others on a similar journey.


New episodes released fortnightly.


Hosted on Acast. See acast.com/privacy for more information.

Caroline Shaw Hygiène et mode de vie sain Sciences sociales
Épisodes
  • Hospital Admission As An Older Adult

    Hospital Admission As An Older Adult
    Mar 7 2023

    In this episode, o share my experiences of my very first admission to an EDU, at the age of 39.


    Instagram: @edpodcaz

    Email: edpodcaz@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
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    30 min
  • Overcoming Overexcercising

    Overcoming Overexcercising
    Feb 21 2023

    In this episode, I talk about my experiences with compulsive exercise, and th8ngs which are helping me to overcome it.


    instagram: @edpodcaz

    Email: edpodcaz@gmail.com


    Caz x


    Sources:


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/


    https://www.purition.co.uk/blogs/articles/tim-spector-podcast


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    30 min
  • Coping With Physical Illness & Injury

    Coping With Physical Illness & Injury
    Feb 7 2023

    In this episode, I discuss my experiences of physical illness and injury whilst simultaneously struggling with anorexia. I cover the difficulties of being unable to exercise, justifying eating and the general overwhelm it can cause. I also share the things I’ve been able to change about how I respond to this situation now.


    Caz x


    Instagram: @edpodcaz

    Email: edpodcaz@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    30 min
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