I'll probably come back to edit this description again later, but for now: feel free to speed it up, but I decided to leave most of these 2 "episodes" more raw. It's hard to put it into words as it is let alone figure out how to coherently edit it, so I'm just going to show y'all the natural progression of trying to get my health story out there and all the emotion that goes into it. Keep all of that in mind for Part 2 especially. 😅

Speaking of health, a random lil tip I've been discovering this year for anyone else with fibromyalgia symptoms/anyone else in general: exercising can be extra painful for us so believe me, I understand the difficulty to get motivation but it does eventually help if you keep it up! Take advantage of the pool, if you can, while we still can! As crazy as this sounds, any aerobics even "dancing" (especially latin & belly dancing--just take my word for it) with strength training exercises in between in the pool is a great way to train balance for doing it on land (lol). And it makes you feel like a water bender! 😉 🌊 😂 But for real, it's probably the most gentle for inflamed joints and practically forces meditation so I highly recommend just giving it a try. Especially for my fellow water elements. 🧘🏼‍♀️ Like with singing, practice means PROGRESS, it does not have to be perfect--that just gets you stuck in your head & the best art of any kind is when you let go not overthinking it! As long as you're doing ANY of it YOU'RE ON YOUR WAY TO IMPROVEMENT (singing example: at least humming the notes to get closer to the right pitch, etc). Anywayssss... I told y'all this is as random as it gets. I wasn't exaggerating. :)

Intro/Outro Song: Until We Get There by Lucius (yes, from New Girl 🥰). Please check out the song in its actuality!

Recorded: March 2, 2023 and finished September 5, 2023

Let's keep the conversations going: https://discord.com/channels/1089109562260459611/1089109562872844311

xoxo, lizzie 💋