Épisodes

  • My Life On GLP1: Bonus Episode 100 - A Celebration!
    Sep 23 2025

    Episode 100! We're celebrating a major milestone on My Life on GLP-1! Join us as we reflect on incredible weight loss journeys, diabetes management breakthroughs, and the amazing community we've built together. From Mounjaro and Zepbound experiences to Wegovy wins, we're sharing listener success stories, insights, and what's next for our podcast family. Don't miss this special anniversary episode packed with motivation and real talk about GLP-1 medications! #GLP1Life #WeightLoss #Diabetes

    https://mylifeonglp1.com/

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    8 min
  • S11.E8: My Life On GLP1 - Mistakes Sabotaging Weight Loss
    Sep 11 2025

    Avoid these critical GLP-1 mistakes that derail weight loss success! Real stories of protein deficiency, extreme calorie restriction, muscle loss on Ozempic, Mounjaro, Zepbound. Social media comparison traps, hydration failures, unrealistic timelines. Evidence-based strategies for sustainable results. GLP-1 receptor agonist optimization podcast guide! #glp1 #mounjaro #zepbound

    https://mylifeonglp1.com/glp1-mistakes-and-sabotage/

    https://amzn.to/465qWp6

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    8 min
  • S11.E7: My Life On GLP1 - The Glurpies: My Thunder Hiccups
    Sep 11 2025

    Experience dramatic, thunderous hiccups on Mounjaro or Zepbound? You're not alone! Deep dive into "Glurpies" - the opera-level hiccups GLP-1 users face. Real science behind delayed gastric emptying causing diaphragm drama. Management tips, social strategies, why they sound like foghorns. Tirzepatide side effects, GLP-1 hiccup solutions podcast!

    https://mylifeonglp1.com/

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    7 min
  • S11.E6: My Life On GLP1 - Maintenance: When Scale Victories End & Real Life Begins
    Sep 10 2025

    Reached your GLP-1 goal weight? Now what? Real talk about maintenance phase on Zepbound, Wegovy, Mounjaro. Moving beyond scale obsession to sustainable habits. Emotional journey from weight loss excitement to long-term lifestyle. Stealth victories, routine building, trust development. GLP-1 maintenance strategies, plateau management, sustainable success!

    https://mylifeonglp1.com/my-glp-1-maintenance/

    https://amzn.to/465qWp6

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    7 min
  • S11.E5: My Life On GLP1 - Beyond Weight Loss: The Unexpected Identity Makeover
    Sep 10 2025

    Discover how GLP-1s reshape identity, not just body size. Real stories of confidence transformation when food noise stops. Mental clarity, social changes, career breakthroughs on Zepbound, Wegovy, Mounjaro. From background extra to leading role in your own life. Identity development through GLP-1 receptor agonist therapy. Personal growth podcast!

    https://mylifeonglp1.com/

    https://amzn.to/465qWp6

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    8 min
  • S11.E4: My Life On GLP1 - Shocking Life Changes Beyond Weight Loss
    Sep 9 2025

    Discover shocking GLP-1 effects nobody talks about! Beyond weight loss - mental clarity, social confidence, rediscovered hobbies. Real stories of personality changes on Mounjaro, Zepbound, Wegovy. Food noise reduction leads to career breakthroughs, better relationships. Emotional journey, identity transformation. GLP-1 receptor agonist life impact!

    https://mylifeonglp1.com/

    https://amzn.to/465qWp6

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    6 min
  • S11.E3: My Life On GLP1 - A Beginner's Survival Guide
    Sep 9 2025

    New to Mounjaro or Zepbound? Get the unfiltered truth about your first month! Real user experiences with side effects, weight loss timeline, food noise reduction. Practical nutrition tips, managing nausea, burping reality. Build lasting habits beyond the scale. Essential beginner advice for GLP-1 success. Your transformation starts here

    https://mylifeonglp1.com/

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    8 min
  • S11:E2: My Life On GLP1 - Ultimate Dilemma! Skipping a Dose for Vacations
    Sep 8 2025

    Tempted to take a "medication holiday" while traveling? Before you ditch your GLP-1 injections, hear the brutal truth about vacation breaks. Real talk on Mounjaro, Ozempic, Zepbound travel challenges vs. staying consistent. Airport tips, storage solutions, appetite management abroad. Why your future self will thank you for packing those pens!

    https://mylifeonglp1.com/

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    8 min