Welcome to Dee-Lightfully Living! I am your host, Dee O’Connell, and I am thrilled to begin this journey with you.

In this first episode, I am excited - and a bit nervous - to share a bit of my background and who I am. I am a certified yoga instructor and licensed massage therapist who has always been passionate about self-growth. However, in the past 4 years, I have made a massive shift in my personal growth and it has transformed my perspective on life and led me to inner peace. I hope that this podcast can inspire other women to know that it is never too late for healing and self-acceptance.

Throughout this episode, you will learn about my background - the short version - and what has inspired me to start a podcast. I talk about some of the traumatic events from early on in my life that I will explain in future episodes, what some of the transformative changes have been in the past 4 years of my life, and what my mission is with this podcast.

Tune in to the first episode of Dee-Lightfully Living to learn a bit about who I am and what to expect for future episodes!

In This Episode You Will Learn:

• Who I am and my background (1:56)
• About a few of the traumatic events early on in my life (4:05)
• Why I wanted to start a podcast (7:00)

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